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Cauliflower Tortillas (Paleo, Grain Free, Gluten free)

25 April, 2013 by Slim Palate 572 Comments

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Cauliflower is so incredibly versatile in the kitchen. Every time I play with it in the kitchen I almost always end up stunning myself with another use for it. And yes I refer to it as playing because I do fairly odd things with it until something interesting happens, and something interesting happens every time. That doesn’t mean that it worked or that it’s functional, just something interesting. Like a gargantuan cauliflower mess which I try to avoid as often as possible.

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Disregarding my misadventures with combustible cauliflower , I do actually really enjoy the taste of cauliflower. At least I do now, and I’m not certain why. I just started eating it out of no where along with other vegetables and now I fully enjoy all of the vegetables under the sun. Even the ones not directly under the sun. Can’t leave out root vegetables right? Even if you don’t like cauliflower or have someone that doesn’t like cauliflower in your home I can tell you now that this actually doesn’t taste like cauliflower at all. It doesn’t taste eggy in my opinion either.

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I personally don’t like something that tastes too eggy if it’s not an egg dish. So this one definitely hits all of those notes. Now when I discovered this beautiful concoction you should have seen the look on my mom’s face and mine. Silence fell upon the room as we slid the golden, warm and soft beauty out of the pan from browning and me and my mom looked at each other at the same time with wide eyes and expressions of befuddlement painted on our faces. It actually looked like a tradition soft tortilla.

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Ironically the drained cauliflower kind of looks like fresh masa flour as well. I personally prefer lettuce wraps because they are fast and easy. But if you’re ever looking for a change of pace this is an excellent way to get your veggies in and have a nice soft and warm tortilla at the same time. That’s a win win in my book. I made these for a recipe for carnitas that I was working on and they went so good with them. Nice crispy and delectable pieces of pork on top a soft tortilla with fresh chopped onions, creamy fresh made grass fed sour cream, my special guacamole, some tangy grass fed Queso Blanco, and finished with some fragrant chopped cilantro.

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I loaded those gorgeous things up and I suggest the same. Luckily they hold a bunch of toppings and ingredients pretty well so don’t be afraid to bulk up on toppings.  And everyone would have been none the wiser to the fact that they were also get a dose of cauliflower in that. At least we can hope that they don’t know they are eating paleo tortillas.

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4.7 from 78 reviews
Cauliflower Tortillas (Paleo, Grain Free, Gluten free)
 
Print
Prep time
10 mins
Cook time
17 mins
Total time
27 mins
 
Serves: 6-7
Ingredients
  • ¾ a head of cauliflower riced or 2 cups riced and packed
  • 2 eggs
  • salt and pepper to taste
Instructions
  1. Preheat oven to 375 degrees and line a baking tray with parchment paper.
  2. For these I actually rice my cauliflower slightly more fine that cauliflower rice. Toss ¾ a head of cauliflower cut up and most of the stem removed and pulse until you get a texture slightly finer than rice. (Once it's riced measure it to make sure you have 2 cups packed.)
  3. Place riced cauliflower in bowl and microwave for 2 minutes and stir, then another two minutes and stir again then place in a dish towel and squeeze excess water out as hard as you can. (You're going to want to get out as much water as you can and be careful not to burn yourself because it's going to be very hot.)
  4. Place drained cauliflower back in bowl and add two eggs, salt and pepper and mix until well combined.
  5. As a note it will be a little bit runny but shouldn't be pure liquid either. Spread mixture onto a baking sheet into 6 small fairly flat circles.
  6. Place in the oven for 10 minutes then pull out of the oven and carefully peel them off the parchment and flip them and place back in the oven for 5-7 more minutes.
  7. Once they're done place them on a wire rack to cool slightly.
  8. Heat a medium sized pan over medium heat and place the tortillas into the pan pressing down slightly and brown them to your liking. (Don't skip this step because it gives them slightly crispy on the edges and gives them a wonderfully nutty taste)
Notes
As it turns out Empowered Sustenance did a recipe that was similar to mine and she did it before me! I suppose great minds think alike. Also if you don't know what to serve with these my favorite things that I've made with them so far are my Carnitas and Huevos Rancheros.
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Filed Under: Recipes, Savory Tagged With: cauliflower, eggs, tacos, tortillas, wraps

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Comments

  1. Kelly says

    25 April, 2013 at 6:44 am

    Beside the toppings above, could you suggest anything else that go well with these tortillas, for breakfast maybe ?

    Reply
    • Liz says

      28 April, 2013 at 11:16 am

      Top with fruit, canned coconut milk and whip it up use it as a dessert. Use it like a pancake. I think you could use it like a pita bread.

      Reply
    • Ca.Girl says

      4 October, 2013 at 11:32 am

      As one who does have nor use a microwave couldn’t the cauliflower be stemmed
      first then riced?

      Reply
      • Naomi says

        20 January, 2014 at 10:00 am

        We don’t have a microwave either – we’ve been ricing and then baking for 25 minutes at 350. Skip the squeezing out step. This seems to work as well as the microwave way (and you don’t have to squeeze the water which is not a fun part of the recipe!). I’m going to try to just mix raw riced cauliflower next time to see if that works.

        Reply
        • Maria says

          29 January, 2014 at 9:04 am

          thanks Naomi

          Reply
        • Cindy A says

          29 January, 2014 at 10:48 pm

          Thank you for this tip for making them without a microwave as we choose several years ago to quit using one!

          Reply
        • natasha says

          2 April, 2014 at 4:38 pm

          Naomi-do you bake the riced cauliflower on parchment paper? what do you use to prevent sticking?
          Thank you!

          Reply
          • Sheila Iszler says

            3 June, 2014 at 6:10 pm

            Yeah…please tell us how to get these off of the paper. Mine are stuck, after all that work, and expense.

          • Slim Palate says

            4 June, 2014 at 8:11 pm

            Did you use parchment paper? If you used the right kind of parchment they shouldn’t have stuck.

        • Angie says

          27 January, 2015 at 6:58 pm

          Naomi did you ever try making the cauliflower tortillas again?

          Reply
        • T says

          20 March, 2015 at 4:46 pm

          Did using the raw cauliflower work for you? Thanks,

          Reply
        • Amber says

          6 April, 2015 at 2:59 pm

          Thanks Naomi- I hate the squeezing water step!

          Reply
        • cathy duhon says

          27 April, 2015 at 1:11 pm

          when you baked your cauli-rice had you already mixed in your eggs and seasonings?

          Reply
        • Michelle says

          18 June, 2016 at 12:21 pm

          I bought the cauliflower riced at Wegmans and skipped the microwave part adding it raw with the eggs, salt, and pepper, these turned out amazing! Quick and easy to make & so delicious that they disappeared quickly!

          Reply
        • Kathy says

          30 July, 2016 at 8:29 am

          Thank you, don’t own a microwave either!

          Reply
        • Sarah Grace says

          14 April, 2017 at 5:49 pm

          I just put it in a nonstick pan for 5 mins on medium-low, stirring. Then squeeze it out. Amazing how much liquid comes out! We also like to make them with and extra egg 🙂

          Reply
          • Slim Palate says

            19 April, 2017 at 12:10 pm

            Excellent idea!

      • Maria says

        29 January, 2014 at 9:03 am

        Good question

        Reply
      • Elesha Herrst says

        7 March, 2014 at 2:24 pm

        I just lined my steamer pan with the cheesecloth then dumped the riced cauliflower in and steamed it that way. When it was done, I just pulled the cheesecloth wrapped cauliflower out and strained the water out.

        Reply
      • Anita reinhardt says

        28 February, 2016 at 9:44 pm

        Sure you can steam the cauliflower until soft, I added almond flower to the mixture, came out perfect ?

        Reply
    • Jenifer says

      1 April, 2014 at 8:47 am

      Someone may have already said this (there are a lot of comments) but we made this recipe “3-ways” last night: Regular, Garlic & Rosemary, and Cinnamon.ila We used the regular tortillas as shells for machaca street tacos with shredded cabbage, avocado…the works! The tortillas held up perfectly. For the cinnamon, instead of salt and pepper to taste, we added about 1T cinnamon. We just reheated them in a skillet the next morning for breakfast as a pancake substitute, topped with mixed berry compote and a dab of sour cream. We both said we would definitely make them like this again. For the herbed one, we replaced the S&P with 1t minced garlic and about 1T finely chopped rosemary. Haven’t eaten them yet but they smell awesome.

      Reply
      • NIcki says

        18 April, 2015 at 12:38 pm

        Great share! Thanks so much for the breakfast idea.

        Reply
      • Susan says

        14 September, 2015 at 1:18 am

        Um…can I come to YOUR house for dinner, lunch or breakfast?
        I’m not choosy.

        Reply
    • Eduard says

      2 June, 2014 at 9:33 pm

      eggs + chorizo // nothing better

      Reply
    • Katie says

      26 January, 2015 at 10:15 pm

      You can bake them as a whole and cut them into lasagna strips. It tastes great!

      Reply
    • Jude says

      11 August, 2015 at 3:41 pm

      can you make these ahead and freeze them?

      Reply
    • MICHELLE WOOD says

      21 March, 2016 at 12:54 pm

      How about refried black beans, fried egg, avocado and salsa?

      Reply
    • Janzo says

      21 March, 2016 at 4:50 pm

      I haven’t tried the recipe yet, but it sounds like they’d be GREAT with either (a) my usual breakfast of sautee’d veggies, scrambled egg and sausage, or (b) as is, with scads of butter!

      Reply
    • Keller Aly says

      19 May, 2016 at 8:56 am

      Honey and banana. Gouda cheese and bacon. shrimp and cheese sauce herbs. basal and tomato.

      Reply
      • karen says

        15 July, 2016 at 4:03 pm

        Hold the pickle hold the lettuce…Wow…that’s quite the combo. 🙂

        Reply
  2. Emily says

    25 April, 2013 at 6:56 am

    How would you suggest cooking the cauliflower without a microwave?

    Reply
    • Jill says

      26 April, 2013 at 8:53 am

      I’m with you. Don’t own a microwave, never will. How might we modify this step? Because otherwise, these sound delicious!

      Reply
      • Slim Palate says

        26 April, 2013 at 2:49 pm

        Well I suppose you could steam it. One of the commenters on here by the name of Angela stated a good idea to put it in a nut milk back or cheese cloth and put it in a steamer pot and steam it for the same amount of time or slightly more then proceed with the rest of the steps.

        Reply
        • veta says

          1 June, 2013 at 10:28 am

          I’m new to this site and am glad I found it. What is a “nut milk back” ?

          Reply
          • Slim Palate says

            1 June, 2013 at 10:32 am

            Sorry that was a typo. Nut milk bag is what I meant to say.

          • elizabethclements says

            1 June, 2013 at 10:44 am

            nut milk bag.

        • Newbie says

          11 September, 2013 at 11:30 am

          I could care less if one uses a microwave or not. To each his own. Thank you for the recipe. It looks great. Thank you. Getting very bored with this new way of life, and this may help kick it up a bit. As for the rest, suggesting how you cook it is great, anyone who cooks can use their own brain cell and figure out how to cook it to their own desires. Not like you held a gun to their heads and said it had to be done this way. Thank you again.

          Reply
          • NewbieToo says

            22 September, 2013 at 11:13 am

            @Newbie – not everyone is a skilled cook and many times the way you cook something affects the texture. Like yourself, I’m a pretty good cook so I might have just experimented with other methods, but it is a valid Q. Try to practice kindness and compassion and perhaps your energy will improve and you won’t be so bored. Less judgement, more good karma. Namaste.

          • HCHARRY says

            19 October, 2013 at 6:22 am

            I’ve cooked for many years but new to this type of cooking/food so I need a good recipe from someone more experienced to go on. I also don’t use a microwave for culinary reasons and health reasons so people like me are curious the best way to adapt the recipe to get the same result. People ask lots of adaptation questions, especially when it comes to allergies, etc.and these are all valid concerns. You needn’t be so hostile.

        • Karela says

          10 May, 2015 at 7:57 pm

          Putting it in the cheesecloth before cooking is a great idea. After cooking, try this: Just gather up the ends and wrap it around the cauliflower. Then set the whole thing in a potato ricer and squeeze the handles as tightly as you can. The cloth will hold the cauliflower if you have several layers and the ricer will squeeze out the water without your ever needing to touch the hot stuff. 🙂

          Reply
          • Marlo says

            23 April, 2016 at 11:28 am

            GREAT IDEA!!

          • Rizzo says

            24 December, 2017 at 7:49 pm

            Super smart!

      • sunny says

        30 April, 2013 at 2:41 pm

        Just a quick note for those who may be afraid of using microwaves – several, and I mean several credible studies have been done on the safety of using microwaves, the dangers it imparts into your food and into your home, etc. – all those myths have been debunked, and it has been proven that there is zero risk to the consumer… if anything, using the microwave in certain instances is actually more beneficial than another type of cooking, as it does not leech out nutrients that you’d lose, say from boiling, sauteeing, frying, etc – I always use my microwave to lightly steam fresh vegetables and always get amazing results – I’m a chef in a very high end fine dining establishment, and not only I, but several other restaurants use a microwave to some capacity – just thought I’d shed some light for those who are afraid to use this appliance for what we’ve been misled to believe in the 80’s. Thanks all! =)

        Reply
        • Aaron says

          1 May, 2013 at 6:37 am

          This is a recipe I intend to try, but I agree with the others here on steaming as oppposed to microwaving. As for the comment about microwaves being safe… garbage. Do the research and follow the money. There is plenty of evidence to indicate that microwaving your food is bad for a number of reasons. Here is one comprehensive article to start reading http://articles.mercola.com/sites/articles/archive/2010/05/18/microwave-hazards.aspx

          Reply
          • Slim Palate says

            1 May, 2013 at 4:30 pm

            I think the choice here depends on whether or not someone thinks it is safe. When I eat an otherwise nutrient dense and healthy diet I don’t think the occasional microwaved cauliflower is going to kill me. You have to give a little in some places in order to live sane, but thank you for the article.

          • sunny says

            1 May, 2013 at 4:43 pm

            No need to call anyone’s comments on here “garbage”… I might be wrong, but I don’t think anybody on here is a nuclear physicist or biologist to explain cell structure, and the possible harm, if any, that’s imparted on food in the microwave process. However to reply to the statement bade by Mercola… Dr. Mercola is one to promote the all-natural approach to anything possible, which is great… however, many of his approaches have also been followed up on as being inconclusive, irrelevant, etc. in certain cases. I do have a background in nutrition as well, so I’ve read my share of reports, journals, studies, etc., and have used them to guide my personal choice on what foods I eat, how I eat/prepare them, etc. – The “char” from grilling foods has long been considered a carcinogen, and while a percentage of this is accurate, one needs to use some logic here and understand that the microscopic amount of “char” entering your system would do absolutely nothing… all things are relevant here. Also, the article from the Mercola link is 3 years old… considering the studies and research that come up every single day about what’s healthy/unhealthy… by the time you’ve finished reading, what was once said to be bad for you, let’s say coffee for example, is now said to be good for you… in 2 weeks it will be bad again. It’s an absolute choice to prepare your food the way you’d like – I just don’t want a busy mom of 4 to be throwing out her microwave because she’s misled that her entire lineage will be getting cancer in the future because she used it to flash steam her veggies, and in turn, decides to open up a can of vegetables instead of the microwaved ones so she can quickly feed her kids some source of vegetable. In either case, all the information is out there people… do your research, decide for yourselves what fits your lifestyle, and have fun over all. If I die 5 days earlier in this journey because I microwaved certain items, so be it. I don’t smoke, drink, do drugs, etc.

          • Janet says

            3 May, 2013 at 12:25 pm

            Sunny, I agree with you. I was listening to the Paleo View podcast (episode 10 – http://www.thepaleomom.com/2012/10/tpv-episode-10-show-notes-beauty-products-and-other-potential-hazards.html) and Sarah Ballantyne (who was a research scientist) explains why microwave cooking is *not* bad for you. I use mine all the time. I’ve used it for softening up riced cauliflower but I also steam cauliflower when I want to make a mock mashed potato (I think you get a smoother texture from steaming the cauliflower for 10 minutes than you do if microwaving it because the microwave method tends to dry out the cauliflower more). That being said, if you don’t have a microwave, then steaming should work just fine. And as I mentioned in another post, if the cauliflower is too moist, you can use a potato ricer to squeeze out the extra moisture (though if your cauliflower has too fine a texture, I’d line the ricer with cheese cloth so you don’t end up squeezing the cauliflower out the ricer holes as well).

          • Peaslepuff says

            19 August, 2013 at 9:07 am

            Oh my god. Nobody should listen to anyone saying microwaves aren’t safe. They are not smart.

          • John Cullison says

            2 December, 2014 at 10:14 am

            These wouldn’t be the same sources who have proven that Paleo is just a fad, and that high grain, high carb diets are good for you, would they?

            Not sure what you’re doing on a Paleo-based website, but it’s obviously not rejecting the dietary dogma which has so devastated Western culture. “Several credible studies” have been done to prove anything the purchaser of the studies wanted to prove. Doesn’t actually prove anything.

            Since you’re allegedly a chef in a high-end restaurant, we can easily infer that presentation and appearance are far more important to you than anything resembling nutrition. You use a microwave because it provides convenience, and since you need to justify your decision, you declare studies which support your desired outcome to be “credible”.

            Since you provide no links to said studies, there is no way to know which studies you happen to believe are credible, but your lack of citations means that you yourself are not credible at all. If you want to start a holy war on some topic, citations are the difference between a genuine soldier in the fight and a mere troll.

            In case it’s non-obvious, you are the latter.

          • maree says

            5 March, 2015 at 9:44 pm

            For all those who are scared of microwaves and use outdated articles to support their phobia’s, Just remember that there were/are people out there who still erroneously think that inoculations cause autism and will still… even after all the current research that has debunked the theory, promote this dangerous opinion and point us to equally erroneous website’s !!!
            So I guess just chill out and trust the experts, they would not be able to legally sell a microwave that has the potential to kill or mame the consumer. Even in the 80’s when all these fears started the manufactures addressed the teething problem.

        • barb says

          24 May, 2013 at 8:45 am

          Nope. Microwaves kill the energy in food. Read some of the books written by Dr. Masaru Emoto and his amazing work with water. Microwaves create some pretty scary things in food. One little test you can do for yourself is to water one plant with regular tap water, and another plant with microwaved water. The latter plant will wither and die quite quickly.

          Reply
          • Slim Palate says

            26 May, 2013 at 10:02 am

            Not necessarily there are contradictory studies that say that it actually preserves nutrients in food more than some other cooking methods. Even Robb Wolf is pro Microwave, just listen to the beginning of this podcast.

          • Robin says

            26 May, 2013 at 10:51 am

            I don’t know if I can include a link here, but the “microwaved water kills plants” thing has been disproven over and over again.

            http://www.snopes.com/science/microwave/plants.asp

          • Kevin says

            1 June, 2013 at 7:04 pm

            The “energy in food?” Now that is some pseudoscience. It isn’t “energy.” Everyone knows it is the food fairies who sprinkle magic dust on the food before you eat it. The food fairies get dizzy from the spinning plate in the microwave, and fall off the food before they can sprinkle their magic nutrition dust. This is why you should also never use a lazy Susan to serve guests, as it also makes the food fairies dizzy.

          • Kris says

            4 June, 2013 at 6:49 am

            Using Mercola as an authority is just too precious. Kevin, you crack me up!!

          • Christy says

            29 July, 2013 at 10:11 pm

            We had also heard from a “reliable” friend that microwaved water would kill plants. So my grandson did the experiment with two plants. One watered with tap water and one with microwaved water. The one with microwaved water actually did better than the other one. Conclusion: the only way microwaved water will kill a plant is if you pour it on the plant straight out of the microwave before allowing it to cool.

          • Christy says

            29 July, 2013 at 10:13 pm

            My grandson’s experiment on plants watered with microwaved water was for a science fair project and lasted for a few weeks.

          • I am not a stupid person says

            20 August, 2013 at 9:30 am

            Kill the energy? What are you on about?

            You are mixing up ionizing radiation with non-ionizing radiation.

          • LadyJane says

            28 August, 2013 at 5:17 pm

            The reason microwaving water is bad for plants is the same reason using reverse osmosis water is bad for fish. They both need the stuff in water other than H2o to live. Both processes leech water of the beneficial nutrients needed. People don’t have the same systems so its not bad for us. I’m not starting on microwaves being bad or good. I’m just saying its not comparing apples to apples. We can drink electrolyte enhanced water but they may not work for other living things.

          • biologymajor says

            6 October, 2013 at 5:55 pm

            Microwaves work by making water molecules spin very fast therefore causing friction=product of heat. I myself am not a nuclear physicist or anything but my professor that I took physics with is.

        • veronique says

          31 May, 2013 at 9:20 am

          Recipe sounds delicious and will try it over the weekend. However will agree with everybody else regarding microwave ovens!!!!!!! been microwave oven free for 4 years and happy to have gotten rid of it. Mercola is a great site to be signed up with. Even our Holistic doctor told us to get rid of it.

          Reply
          • Bob says

            8 June, 2013 at 10:15 am

            Mercola is a quack! This whole microwave thought process stems from CAM (Complementary and Alternative Medicine; now disguised as Integrative Medicine) professions focused on homeopathy, chiropractic adjustment cures, magnetic therapy, and other fraudulent health professions. If your truly concerned about microwave safety, I would suggest going to your local library or university, and read peer-reviewed scientific journals rather than opinion pieces posted on various websites. This discussion represents what’s wrong with modern society. You lack to the critical thinking skills and motivation to read objective evidence to support your thinking. You rather rely on opinion websites, wikipedia, or other biased sources rather than forming your opinion from the data presented in scientific journals.

          • Aim says

            16 June, 2013 at 1:51 pm

            Mercola is not a quack! He is an MD that realized there is more to practicing medicine than prescribing chemicals to cover up symptoms (which is not taking care of what is causing the symptoms). He decided to learn about getting to the root of health problems, two of which are a lack of nutrients in one’s diet, and our bodies being exposed to toxins. He later decided to further his education and became an ND in addition to already being an MD. He knows the science and is humble enough to go against the grain and admit that typical western medicine is not perfect and therefore seeks out the truth no matter what instead of accepting complacency.

        • Nora says

          21 June, 2013 at 2:14 pm

          There have been many studies linking health risks to microwaves.

          Reply
          • I am not a stupid person says

            20 August, 2013 at 9:33 am

            Obviously, that’s why you linked to none. Look here, I can do the same thing:

            There have been many studies proving that unicorns exist.

          • I'm not stupid either says

            4 December, 2013 at 11:19 am

            OMG’ness, I am not a stupid person..I think I might have spit bombed my computer reading your post! LOL touchè Ya, I think all this microwave scare stuff is straight out of the 70s when it was all so new. If anything, the plastic container you use is what’s going to cause you an early death. Use glass and live 5 days longer! Whatever, if you don’t want to use the microwave, it’s your option. Personally, i prefer steaming cauliflower on the stove as the microwave tends to dry it out. Make sure you’re not using aluminum pots tho..that’s a whole ‘nother killer which we’ll save to hijack a different post later. BTW, great recipe, thank you…Just what I needed!

        • Rama says

          23 June, 2013 at 12:23 pm

          I have to agree to disagree on this. I’m in school right now for nutrition and we went over microwaving and the process of what it actually does and at the end of the day microwaved food is merely dead food. That is why you are never to put breast milk in a microwave, babies who have microwaved milk also have failure to thrive. Think about folks who microwave most or nearly all of their food?

          ‘Ionizing, or simply displacing a single electron sounds harmless enough, but this is enough energy to destroy biological molecules. This is what kills every living organism that goes through the irradiation [11] process, including the food.’

          I personally think the taste alone should be enough. Microwaved food is nasty.

          Rama, Freshly Grown

          Reply
          • I am not a stupid person says

            20 August, 2013 at 9:34 am

            Yes, I agree that ionizing radiation is very dangerous. That’s why x-rays are oh so dangerous.

            Too bad for you that microwaves produce non-ionizing radiation.

          • Starky says

            20 September, 2013 at 8:27 am

            The reason that you are advised to never heat baby milk in a microwave is because it cannot be guaranteed to heat evenly. Thus it is possible to overheat areas of the milk, potentially burning the baby.

          • biologymajor says

            6 October, 2013 at 6:01 pm

            You also have to think about what people are putting in the microwave. I can see the validity in microwave harm but what was the food in the research? What “healthy person” makes most of their sautéed veggies in the microwave? They are convenience machines therefore used for convenience foods such as freezer dinners etc. I believe that food is a huge component in how the body develops and thrives, therefore if you give yourself a bunch of raw fruit and veggies, you are probably going to be doing better (health wise) than those who pop in a “hungry man” after work.

          • julie says

            23 March, 2016 at 11:54 am

            Baby bottles are not to be microwaved because it creates uneven warming and the child can get burned by an area of the milk that is too warm.

        • Tami says

          26 June, 2013 at 7:03 pm

          Microwaving does destroy Oxalic Acid, a natural component of blood that blocks/kills/washes cancer cells. Nobody will ever have this information until they research Colonel Joe Hart’s patents for a diet–a cancer, tumor diet. It is the only patented diet on record. And a microwave hits 40,000 gauze measured through your body standing 5 feet away. I was the person tested. So, microwave EMFs also destroy all the oxalic acid in your herbs stored . . .well, generally, right next to the microwave.

          Reply
        • Lynnda says

          28 June, 2013 at 12:27 pm

          I guess it depends who did the study.
          Through a reliable natural herbs supplier and their national training seminars they quote research results that prove microwaves rob all food of all their nutrients. Coupled with that fact that in less than 1 year breast cancer rates jumped up at least 30% after we began putting microwave ovens in homes. We had our home appliances tested for EMF exposures and it was eye opening. If you question microwaves and emissions from TV’s, computers and home appliances you may want to have an EMF Sientist test your home, even your microwave. Then you’ll know whether these are safe or not.

          Reply
        • Paddy says

          23 September, 2013 at 2:50 pm

          I’d be interested in seeing a few links to credible studies if you’ll provide. I heard enough 15 years ago that made sense and caused me to steer clear of nuking food. There are as many “studies” promoting coffee and alcohol, for example and often are promoted by the very industries that are dependent upon their consumption.

          I’m ok with slow food and the meditative states possible when not in a rush.

          Reply
        • Allison says

          5 January, 2014 at 7:24 pm

          Here Here! Sunny!

          Microwaves are perfectly safe, and all those silly memes you see on facebook saying plants don’t grow in microwaved water have been thoroughly debunked, and real evidence has found zero health risks.

          That said, some people just don’t have microwaves, like myself. My boyfriend and I live in a teeny tiny apartment and where would we put it? Out on the balcony with the BBQ? Haha!

          I’m glad that the question was asked, how to do that step without a microwave. I was wondering the same thing. Of course, I could have given it a shot but it’s nice to have some ideas from the gal who came up with this recipe. 🙂

          I’m going to give this a try very very soon!

          Reply
        • Leeza says

          29 October, 2014 at 5:10 pm

          Not true. My son is a chemist and just completed a study on the effects of microwaving. His study says quite the opposite of what you just stated.

          Reply
        • Remi says

          15 December, 2014 at 9:37 am

          Anthroposophical and biodynamic views seem to say that the life vital forces from plants goes to zero in a microwave…

          Reply
        • Harry says

          4 May, 2015 at 11:42 pm

          I see you claim there are proven research showing microwaves are not harmful in any way and on the contrary good for us?????????? Without resitting those studies.

          Do you manufacture microwave ovens by any chance?

          Microwave ovens produce radiation, and radiation leads to cancer.

          Plese show me where the studies showing the harm cased by these ovens have been as you say……DEBUNKED!

          Reply
        • Kathy says

          30 July, 2016 at 8:33 am

          I don’t have the space for a microwave. It would not be used often in my house anyway.

          Reply
      • Susan says

        26 October, 2017 at 2:01 pm

        Just put it in a dry non-stick pan on medium heat until all the moisture is gone. Probably 5 to 10 minutes. Keep an eye on it and if it starts to brown….turn it down.

        Reply
    • Angela @ Nine More Months says

      26 April, 2013 at 9:37 am

      I was wondering this too. I was thinking I could put it in my nut milk bag and then in the steamer pot for a few minutes, let it cool, and then squeeze out the water.

      Reply
      • Slim Palate says

        26 April, 2013 at 2:49 pm

        This is a wonderful suggestions thank you.

        Reply
      • Georgia says

        26 April, 2013 at 5:20 pm

        A simple steamer basket with parchment in the bottom will work ( bamboo steamer). I think you could skip the step all together really. ( I am a Chef of 20 years). I love this idea, thank you for sharing it.

        Reply
    • WB Deborah says

      12 May, 2013 at 10:20 am

      I dont’ have a microwave, it broke down about 4 years ago, and we do NOT miss it at all. For the Tortilla recipe, I blended the cauliflower raw with the egg and salt, cooked it on a flat cast iron pan. I pour individual as needed onto the pan after I’ve put coconut oil spray on it and then cook it for a few minutes, then flip it. Too easy. I don’t use the oven method for these, we’re only 2 here, so it’s easy.
      Oh! I didn’t even press out the excess water, came out beautifully. 😉

      Reply
      • oceantbear says

        26 May, 2013 at 1:35 am

        Deborah,

        Sounds like you were happy with the outcome. I’m an impatient cook, thanks for posting I wanted to try these and will now~Thanks to you.

        Reply
      • CONNIE ENDERLE says

        30 May, 2013 at 4:37 am

        These also make perfect mini pizzas for the kids or adults as well. I rice the cauliflower ahead of time and vacuum seal and freeze for an even quicker meal.
        I use a non-stick fry pan with a little olive oil and put out some toppings to choose from and add the sauce and make our own individual pizzas and they are awesome and nutritious!

        Reply
      • cathy-lee says

        10 June, 2013 at 4:04 am

        fantastic – thanks for making these the easy way. will have a go asap. yum

        Reply
      • Liz says

        21 September, 2013 at 4:05 am

        Made them just as you said, but made blinis for smoked salmon, so very little tortillas… This is an amazing recipe!

        Reply
        • Slim Palate says

          21 September, 2013 at 9:05 pm

          That is an excellent idea!

          Reply
      • Jennifer says

        3 January, 2014 at 12:16 pm

        Awesome, I think I’m going to try this method – I have some cauliflower to use up.

        Reply
      • Lisa says

        17 January, 2014 at 9:18 pm

        Of course you didn’t press out the excess water. If you mixed raw cauliflower with the egg, and didn’t steam or microwave first, you wouldn’t HAVE excess water. Personally, microwave or steam (to each his own, people, stop preaching please!), I would think cooking the cauliflower first would result in a smoother texture.

        Reply
        • anna says

          25 April, 2014 at 8:10 am

          Yes but the water is still in the cauli which would steam when baking, and the point here is to have something more dry, less wet and gooey so getting the water out is a thing still. 🙂

          Reply
        • Lynn says

          27 October, 2014 at 12:15 pm

          Hi Lisa, I make a recipe for a cauliflower crust for pizza that is very close to this. The cauliflower is grated (not cooked) and it is the best I have ever eaten, The results are amazin’. You can not even tell/ or taste that it is made from cauliflower. Super easy too.
          I have to laugh at all the comments. You are supposed to comment on the recipe but there is more comments debating on the use of a microwave. People, just adapt and cook as you see fit, instead to waste time arguing the use of a micro.

          Reply
      • DW says

        11 February, 2015 at 9:54 pm

        thanks for the instructions. I followed your tip and riced the raw cauliflower, mixed with the egg, salt and pepper, coked without steaming or microwaving, no draining… Turned out wonderful and they held together pretty well. Minus the one that I overstuffed… It got a little heavy 🙂 what a time saver

        Reply
    • martha says

      22 September, 2013 at 10:15 am

      steam

      Reply
    • anna says

      25 April, 2014 at 8:08 am

      It’s really easy to just steam the cauliflower and then rice it in the food processor. Just don’t overcook it! The point is just to somehow get the water to release from the caulk, which will happen when you squeeze. When making just plain old cauli rice, you don’t need the squeezing part. I like to finish in the pan with some butter, garlic, a spot of chicken stock and some lemon and parsley. Super delicious.

      Reply
    • Torsten Fleischer | Personal Trainer Berlin says

      26 July, 2014 at 10:36 pm

      Good Morning.

      My understanding is, that the Paleo diet and cooking in the microwave do not fit together. It goes against the basic principles of untreated food as possible.

      regards

      Reply
    • Janzo says

      21 March, 2016 at 4:51 pm

      Similar recipe elsewhere has you steam the riced cauliflower until soft, then towel-squeeze.

      Reply
  3. Strictly Paleo...ish! says

    25 April, 2013 at 7:17 am

    WOW!
    They look _delicious_ Joshua, beautiful!
    Perfect alternative to nut flour based wraps for us that do keep an eye on the carb count.
    Will definitely try these out at some point. Definitely.

    Thanks for this one, love reading about experiments in the kitchen that turns out not only great, but kind of revolutionizes the meal options for a Paleo lifestyle.
    I think this one falls into that category!

    Take care and keep up the (extremely) good work you bless us all with! 🙂

    // Peter

    Btw, would they still hold together well if made larger you think?

    Reply
  4. Macromika says

    25 April, 2013 at 7:25 am

    Dooood! Kid, you’re a genius!!!

    Reply
  5. Allan Taylor says

    25 April, 2013 at 9:09 am

    Excited to try this with some pork, maybe some tacos al pastor. 🙂

    I like the print button BTW, that’s a great idea for setting up recipes on the blog, as well as the rating system. Can you let me know what plugins you used for that? Going to try something similar with our blog as well, as soon as we move to self hosting.

    Keep up the awesome work!

    Reply
  6. CarolG says

    25 April, 2013 at 9:15 am

    wow, you are a food genius! Thank you for another great recipe. I am going to try these with flax “eggs” since my daughter is allergic to eggs. She is 17 and trying to stay completely paleo but multiple food allergies makes it difficult.

    Reply
    • Sue says

      3 June, 2013 at 8:42 am

      My granddaughter is allergic to egg also. How do you make them without egg.

      Reply
      • Sarah Vigue says

        12 May, 2015 at 2:09 pm

        I bet if you used olive oil and veganaise (vegan mayonnaise)… because egg replacement in recipes would be mayonnaise and oil. Try that!

        Reply
    • Dena says

      8 September, 2013 at 1:28 pm

      curious if you made the tortillas with the flax eggs and how they turned out. I made them and they completely fell apart. I am thinking maybe I should not have squeezed out the water. It;s like there was nothing to bond them together – I was SO disappointed, I was looking forward to using them for fajitas :). thx, Dena

      Reply
      • microlove says

        6 March, 2014 at 10:03 pm

        try using a microwave

        Reply
    • Molly says

      28 January, 2014 at 9:26 pm

      Any luck with a no egg version?

      Reply
  7. Janet says

    25 April, 2013 at 9:31 am

    Just an FYI, I find using a potato ricer a good way to squeeze out excess water from veggies without burning your fingers.

    Reply
    • TiTi says

      17 October, 2014 at 5:53 pm

      Yes! Thank you! I don’t have nut bags or cheese clothes but I have ricers!

      Reply
  8. Julie @ Homegrown Paleo says

    25 April, 2013 at 9:38 am

    Josh, these look wonderful! I can’t wait to try these for my hubby who misses tortillas so much. I’m also thinking you could make them a bit thinner and fry them or bake to make “chips.” Mexican night here we come!

    Reply
    • Slim Palate says

      25 April, 2013 at 2:31 pm

      You may be able to fry them but they would come out as droplets. Definitely something to think of.

      Reply
      • Vered Leb says

        26 April, 2013 at 3:02 am

        i actually fried one, because i had some leftover batter that didn’t fit in the oven.
        i fried it in coconut oil and it was really good. it should be a smallish one, not quite big as the oven ones, maybe half the size

        Reply
  9. Kim @ Stay At Home Paleo says

    25 April, 2013 at 9:48 am

    My kids are going to be thrilled with these! I don’t tend to paleoize things for myself but my kids are begging for something besides lettuce and lunchmeat to wrap things in. My resistant husband too LOL!

    Reply
  10. Erica says

    25 April, 2013 at 9:56 am

    This is still on my list to try, so I’m going to follow yours! Is this similar to the pizza crust recipe that so many use? I’ve been wanting to try that forever, as well. Your photos are getting better all the time!

    Best wishes,
    Erica

    Reply
    • Slim Palate says

      25 April, 2013 at 2:30 pm

      Hi Erica, I actually got the idea for these after looking at different cauliflower pizza crusts. I would say that this is actually really different from cauliflower pizza crusts. It’s surprisingly a lot like a soft tortilla to me.

      Reply
    • Lynn says

      27 October, 2014 at 12:21 pm

      Erica, I make the pizza crust recipe all the time and it is awesome. So easy and you would never know it is made from cauliflower. The only difference I see with this recipe is you do not add cheese to the crust. I will have to try it to see if it will stay together as well as the pizza crust does. Personally, I would not steam the cauliflower at all….works perfectly just grating it.

      Reply
  11. Jennifer says

    25 April, 2013 at 10:35 am

    You ROCK…..that is all:-)

    Seriously…thank you for all that you do and these amazing creations you so generously share with us.

    Reply
  12. Jillian Leigh says

    25 April, 2013 at 11:02 am

    you just rocked my world!! we haven’t given up tortillas yet…. mexican hubby and all.

    Reply
  13. Anne says

    25 April, 2013 at 11:45 am

    Josh, I don’t like to use the microwave, do you suggest heating up the cauliflower in a pan on the stove instead?

    Reply
  14. Lisa Branam says

    25 April, 2013 at 1:54 pm

    What a great use if cauliflower! I’ll be making these in the next few weeks. I can’t wait.

    Reply
  15. Lauren @ Empowered Sustenance says

    25 April, 2013 at 2:13 pm

    I love cauliflower’s versatility, too! I shared a recipe for Cauliflower Wraps a while ago (http://empoweredsustenance.com/cauliflower-wraps/). It uses the same ingredients and techniques that you use.

    I love the idea of using toppings like guacamole and sour cream.

    Reply
    • Slim Palate says

      25 April, 2013 at 2:28 pm

      Oh my goodness! Yours is strangely close to my recipe. I swear I didn’t swipe the recipe from you though. I got the idea when I was looking at some recipe for cauliflower pizza crust.

      Reply
      • Lauren @ Empowered Sustenance says

        25 April, 2013 at 2:54 pm

        No worries, I’m sure you didn’t take my recipe! I got the idea from the cauliflower pizza crust, too. Oh, and the pictures here are gorgeous (as usual, of course)!

        Reply
  16. christine says

    25 April, 2013 at 4:32 pm

    These are in the oven as we speak! Thank you!

    Reply
  17. Amber says

    25 April, 2013 at 6:12 pm

    Do these have an “eggy” consistency? You know, kinda spongy? If so my son won’t touch them and it wouldn’t be worth the effort.
    Great idea though!

    Reply
    • Slim Palate says

      25 April, 2013 at 8:02 pm

      That’s what is wonderful about these. They don’t taste eggy or have a spongey texture at all. They have a very similar texture to regular soft tortillas actually.

      Reply
      • Amber says

        26 April, 2013 at 12:12 am

        excellent, I’ll give it a go!

        Reply
  18. Sylvie @ Gourmande in the Kitchen says

    25 April, 2013 at 7:31 pm

    Very smart idea, and they bend beautifully too.

    Reply
  19. Molly (Sprue Story) says

    25 April, 2013 at 7:51 pm

    These look so good and remind me all over again that I really need to try out the cauliflower pizza thing. I might go for these first! I know this is a tortilla recipe, but to me, thickness-wise, they seem like they’d work great as a pita or a flatbread too, which has me thinking about all the saucy Indian dishes that could go along with it. Cauliflower and Indian are a perfect combo, too!

    Reply
    • Slim Palate says

      25 April, 2013 at 8:02 pm

      You’re a genius.

      Reply
      • Molly says

        26 April, 2013 at 9:15 am

        No, just a humble food lover relying on folks like you for inspiration! 🙂

        Reply
    • SMB says

      26 April, 2013 at 4:38 pm

      Ditto! I was just thinking about combining these with the prior curry recipe. Hmm, might be my weekend adventure.

      Reply
  20. Shawnte says

    25 April, 2013 at 10:47 pm

    This looks so yummy! I was thinking of an alternative and this looks spot on! I love tortillas so I am gonna make this tomorrow!

    Reply
  21. Shawnte says

    25 April, 2013 at 10:49 pm

    Can’t wait to try this!!! I love this idea (why didn’t I think of this haha) love it!! Thank you so much!!

    Reply
  22. Kit says

    25 April, 2013 at 11:03 pm

    I too, want to know how to make these without a microwave.

    Reply
  23. Kamola says

    26 April, 2013 at 1:30 am

    I started craving this since last night when I saw the recipe. And I have made this tortillas for my lunch today, put creamed mushrooms with dill over them. It was heavenly delicious! Thanks for this recipe!

    Reply
  24. Vered Leb says

    26 April, 2013 at 2:56 am

    just made them, and we ate them with sour cream and veggies!
    awsome.
    it really resembles our jewish latkes
    thanx

    Reply
  25. Kristen@Change of Pace says

    26 April, 2013 at 4:32 am

    No way! You could also use them as a pizza crust… Just add some marinara, veggies, and meat. That cauliflower pizza crust recipe going around uses so much cheese. I’ve tried it a couple times and end up with a stomach ache.

    Reply
  26. Sally says

    26 April, 2013 at 9:07 am

    Amazing!! Those look so good! You are right, lettuce wraps are nice because they’re easy, but I sure miss tortillas. Can’t wait to try this!

    Reply
  27. Ashley says

    27 April, 2013 at 9:32 am

    I was wondering if you can freeze these & if so should you freeze them before or after you cook them? I think it would be awesome to make a bunch at one time & have them ready to go when needed!

    Reply
    • Slim Palate says

      27 April, 2013 at 2:50 pm

      I personally haven’t but I have refrigerated them several times for several days and they come out just fine so I’d imagine you can freeze them without any problems.

      Reply
  28. Aviva says

    27 April, 2013 at 4:57 pm

    WEIRD QUESTION! Do you think it would work with frozen cauliflower?

    Reply
    • Slim Palate says

      28 April, 2013 at 1:30 pm

      I don’t see why not. Just be sure to thaw it and cook it first of course.

      Reply
  29. Melanie says

    27 April, 2013 at 7:32 pm

    I can’t wait to try this! I’ve made the cauliflower pizza crust a couple times and love it, so I’m sure this is awesome, too. I steam the cauliflower, then use a ricer, riding the cauliflower into a strainer. Gets most of the water out. Enjoy!

    Reply
  30. Beth says

    27 April, 2013 at 11:52 pm

    I don’t want to use the microwave but I don’t have a steamer either. Any other ways?

    Reply
  31. Adam says

    28 April, 2013 at 9:59 am

    What if you used a juicer to extract the moisture? The pulp would be quite a bit finer than rice but then you might be able to skip the microwave step? You’d then have cauliflower juice (alone or as a base) to drink along with breakfast…

    Reply
    • Slim Palate says

      28 April, 2013 at 1:31 pm

      That’s an interesting idea. Let me know if it works.

      Reply
    • Yvie says

      3 May, 2013 at 12:22 pm

      Please let me know if you did this and if it worked! That sounds like a brilliant idea!

      Reply
    • Yvie says

      5 May, 2013 at 9:40 pm

      I tried this using your juicer idea – it worked PERFECT! I admit that I did not drink the juice … LoL

      Reply
  32. Kim @ Stay At Home Paleo says

    28 April, 2013 at 8:44 pm

    I haven’t read the million comments but when you steam the cauliflower and you’re worried about too much moisture in the cauliflower you can throw them on a sheet pan and dry them out a tad before processing them. I never seem to be able to squeeze out enough moisture when I steam of lightly boil them. Roasting them seems to do the trick.

    Reply
  33. AddieMay says

    28 April, 2013 at 10:53 pm

    where do you find grassfed sour cream and queso blanco?? I’ve looked everywhere and come up empty handed:( I would kill for some sour cream!! thank you, recipe and pics look great!!

    Reply
    • Slim Palate says

      29 April, 2013 at 6:10 am

      I wish I could recommend a brand to you but I’m afraid I cannot. I get my grass0fed sour cream and queso blanco raw from a local farm down here in Texas.

      Reply
      • AddieMay says

        29 April, 2013 at 12:21 pm

        uuugghhh, of course you do:) i’ll just have to keep searching. I would love to find a local source. I’ve cruised US Wellness Meats and other various sites hoping they would carry anything close and they don’t. I live in LA, it can’t be that hard to find. I’ll just keep at it, thank you again for this AMAZING recipe. It looks scrumptious!!!

        Reply
      • Ann says

        4 May, 2013 at 4:12 pm

        I live in Texas also, near the DFW area in North Texas. Do you mind sharing the name of the farm you use, and also, can you recommend a place to buy grass-fed buffalo meat or beef?

        These Cauliflower Tortillas look and sound delicious!

        Reply
    • VC says

      8 June, 2014 at 8:23 am

      Make your own. Sour cream is SUPER easy, and queso blanco isn’t much harder. Check out “Home Cheese making” by Ricki Carroll, or “The America’s Test Kitchen d.i.y. cookbook” for recipes. They’re also on the internet.

      If you can source the milk/cream, you can order the cultures online.

      Reply
  34. linda says

    29 April, 2013 at 6:35 am

    Thank you so much for this recipe! I’ve recently been told to avoid wheat, all dairy, eggs, corn, and soy, among other foods due to food allergies. Your recipe gives me hope, thank you!!

    Reply
  35. linda says

    29 April, 2013 at 7:50 am

    Just tried my first batch using flaxseed as my egg substitute, which did not work. Ended up with a shredded mess that did not hold together. Do you have any suggestions to try?

    Reply
    • Molly (Sprue Story) says

      30 April, 2013 at 8:47 pm

      Linda, I haven’t tried this yet but I’m planning to see if chickpea flour (plus extra water) can be subbed for the eggs. It’s less paleo that way but still grain-free & gluten-free; not sure what your dietary requirements are but if you eat chickpea flour I highly recommend it as an egg replacer. It may need to be toasted a bit before used, to get rid of the raw taste. I’ll be experimenting this weekend, methinks!

      Reply
      • Molly (Sprue Story) says

        2 May, 2013 at 8:09 pm

        I just made them with a mix of chickpea flour & flaxseed gel as binder instead of egg. I did need to cook them a little longer to get out the chickpea flour beany taste, but then they came out great. If anyone around here is okay with chickpea flour (again, not paleo), I recommend it! And cauliflower + chickpeas + Indian is another classic combo, so I think I’ll still try them with a curry this weekend.

        Thanks again for the inspiration!

        Reply
        • angela says

          8 October, 2013 at 9:30 pm

          These look great! I was wondering if you could list the specific measurements you used for the egg free version? Thanks! 🙂

          Reply
          • Slim Palate says

            9 October, 2013 at 8:09 pm

            I never tested or tried an egg free version so I do not know, sorry.

  36. Sanni says

    29 April, 2013 at 1:26 pm

    OMG!! Everybody must try these!!!! Thank you sooo much for sharing this recipe. Mine weren’t as pretty as yours but they tasted great. I will be making these regularly!!

    Reply
  37. sunny says

    30 April, 2013 at 2:45 pm

    Has anyone experimented with possibly using a food processor to finely dice these up if you don’t own a ricer? Just wondering if that can be done, and then strained? Thanks!

    Reply
    • Slim Palate says

      30 April, 2013 at 7:07 pm

      I did this in a food processor actually, so yes you will do just fine with a food processor. Also thank you so very much for your wonderful comment prior to this one, it really, really made my day.

      Reply
      • sunny says

        30 April, 2013 at 7:13 pm

        Haha… you’re so very welcome! And thank you for your discoveries and fun with food!

        Reply
  38. Amanda Curtis says

    1 May, 2013 at 2:07 pm

    I tried these last night! They were amazing!!! I made a portobella “burger” in the oven and used these as the “bun”… it was very tasty

    Reply
    • Karen says

      21 June, 2013 at 4:40 am

      Thank you,thank you,thank you I have a recipe for Portabella Mushroom and Pineapple slice burgers and wanted a good healthy bun-voila you just gave me the buns(tortillas) I will make for these delish burgers. :0)

      Reply
  39. Pat says

    2 May, 2013 at 8:24 pm

    I do not have a microwave – how to do the recipe freehand?

    Reply
    • Julie says

      5 May, 2013 at 4:27 pm

      I didn’t use a microwave at all. I just riced it and a bunch of water will still come out when it it uncooked (squeezing in a towel). Tortillas turned out great!

      Reply
  40. Donna says

    3 May, 2013 at 1:13 pm

    What does it mean to “cauliflower riced” – I’ve never used cauliflower before — little leary but wanted to give them a try

    Reply
    • Slim Palate says

      5 May, 2013 at 4:20 pm

      To cut it up into smaller bits similar to a rice texture. YOu can do it by grating it or pulsing it in a food processor until you get rice like texture. Good look!

      Reply
  41. Julie says

    3 May, 2013 at 5:35 pm

    For all you non-microwavers out there – I found there is no need to nuke the cauliflower or even steam it. I whirled it in the food processor to “rice” them, then just squeezed the heck out them in a cloth napkin. Lots of liquid will come out! I also went ahead and used a whole head of cauliflower, and just added eggs until the consistency was correct (it took 2 eggs for me). Yum!

    Reply
    • Beth says

      5 May, 2013 at 5:55 pm

      will a blender work? I don’t own a food processor.

      Reply
      • Slim Palate says

        5 May, 2013 at 8:41 pm

        If it has a pulse function then it should.

        Reply
      • Hannah says

        23 June, 2013 at 1:01 pm

        I used my cheap little Ninja and it worked!

        Reply
  42. SarahA says

    5 May, 2013 at 4:38 pm

    Thank you, thank you!!! I started a 30 day grain/gluten free challenge for May, and this is AMAZING. Just made these this evening and created tacos with them. I am a bariatric patient so this is a very great alternative to eating things that may not work for me. Thank you for all you do. What a great site.

    Reply
    • Slim Palate says

      5 May, 2013 at 8:36 pm

      I’m glad to be of help Sarah. Good luck with your challenge!

      Reply
  43. Yvie says

    5 May, 2013 at 9:38 pm

    I made these today and as someone suggested, I used my juicer to process the cauliflower – the result was a super fine meal. I did press the meal between a couple of paper towels just to remove any extra liquid. I had these with some chicken & guacamole and honestly, this was just an awesome meal!!!

    This recipe is super easy and yields a VERY satisfying product!!! I highly recommend making these!!! If you’re on the fence wondering if it’s worth trying, it definitely is!!!

    Reply
  44. Lisa says

    6 May, 2013 at 9:17 am

    WOW – made these yesterday for Cinco de Mayo feast and they were a hit! Honestly just perfect. Thank you for such a fabulous tortilla alternative. I just recently discovered your blog and have to say it is one of the most beautiful looking blogs I have seen to date. Keep up the great work!

    Lisa

    Reply
  45. April says

    6 May, 2013 at 9:45 pm

    I made these tonight as we are doing Paleo as of May 1st and I didn’t tell them what it was made from and made them try first and tell me what they thought. Husband thought it tasted like eggs :(, but he did like it. Daughter didn’t like it but she is a picky 4 year old, until we let her put honey on hers cause she ate all the meat off of it. We had it with chicken, onion, and bell pepper with some guacamole. They were really small, so wasn’t sure if I should have spread them out more on the pan or what but I would say no more than 3″ round so didn’t hold much. Not sure if I did something wrong or not. It wasn’t a bad alternative and liked it better than the other Paleo tortillas I tried. Will be a good thing to have when I am feeling like I did today and need “bread”.

    Reply
  46. Sara R says

    7 May, 2013 at 1:31 pm

    I had success also baking these as rolls. 1/4 cup of “dough” in each each muffin cup. Thanks for the idea!

    Reply
  47. Tiara says

    7 May, 2013 at 10:36 pm

    How do you use to grate the cauliflower up that small?

    Reply
    • Slim Palate says

      8 May, 2013 at 2:26 pm

      Food Processor. I use this one.

      Reply
  48. Heather @ Life, Gluten Free says

    9 May, 2013 at 3:08 pm

    these look fantastic! we love cauliflower “rice.” we can’t have eggs though, so I’ll have to see if I can make these somehow without them. maybe if I add some coconut flour.

    Reply
  49. Olga says

    11 May, 2013 at 6:18 pm

    OMG… these turned out amazinggggggggggggggggggg

    Reply
  50. GiGi Eats Celebrities says

    11 May, 2013 at 9:55 pm

    Those are DEFINITELY something I want to sink my teeth into!

    Reply
  51. Maddie says

    13 May, 2013 at 4:27 pm

    I tried making these today and followed the recipe exactly, but they came out looking and tasting just like a cauliflower omelet 🙁 You said they don’t taste eggy or like cauliflower to you, so I was wondering if you had any ideas of what could have gone wrong?

    Reply
  52. Gabrielle says

    14 May, 2013 at 3:21 pm

    Made these and they are delicious! Just wondering if you had the nutritional breakdown?

    Reply
    • Slim Palate says

      14 May, 2013 at 8:56 pm

      Sorry I don’t, I don’t count calories or anything and never did so I don’t put them up. I’d imagine these would be pretty low though since they’re made with cauliflower and egg only.

      Reply
  53. Raelene says

    15 May, 2013 at 1:15 am

    I was just wondering if anyone had tried making a whole bunch and freezeing them. Because I will ne tho only one in my family usuing the probly and wanted to know h. They would hold up afterwards.

    Reply
  54. Bella says

    16 May, 2013 at 7:57 am

    Turned out amazing! I made fish tacos for dinner the other night and my bf said he liked them better than the corn ones :).

    Reply
  55. Latecia says

    19 May, 2013 at 5:30 pm

    I just made these and was very skeptical at first but was dying for something to satisfy my grain craving. WOW these are soooo delicious! The juicer tip is such a great idea too! I fried them in coconut oil after baking them and it took it up an extra notch. Definitely worth the prep and effort! Will be making a bigger batch next time so I can just leave it in the fridge and fry or bake up whenever I want some more! Was a hit with my nephew and hubby too! I made halibut tostadas with kale slaw and garnished it with some lemon and Tapatio..perfect! One question I do have is what could I do to make these more pliable? I ended up eating them as tostadas because they wouldn’t bend without crumbling?

    Reply
    • Slim Palate says

      19 May, 2013 at 9:43 pm

      Hi Latecia, I’m glad you liked the. I think they didn’t turn out right because you didn’t follow my recipe and you did it almost completely differently than the way I did. It makes a huge difference when you rice the cauliflower into coarser chunks and squeeze the moisture out after steaming it. Plus you fried them in an oil after baking them which might also affect the texture negatively.

      Reply
      • Latecia says

        19 May, 2013 at 11:40 pm

        Oh I followed the recipe exact except for the frying part at the end (by frying I mean I oiled my skillet with coconut oil and fried it lightly like suggested) but the tortillas were already crumbly while baking in the oven. I’m wondering if maybe I ground the cauliflower too much? I need to make another batch and not grind it down so fine, maybe it will work better? Either way these are a big hit! 🙂

        Reply
        • Julie says

          20 May, 2013 at 6:40 am

          I put some bacon grease in my pan when I fry them and they turn out great – no crumbling. For me, the crumbling usually results from not getting enough water out – but that seems unlikely since you used a juicer!

          Reply
  56. Emily says

    25 May, 2013 at 9:18 pm

    Hi,

    Just wondering how many carbs are in each wrap?

    Thanks

    Reply
    • Slim Palate says

      26 May, 2013 at 10:03 am

      Hi Emily, I don’t do the nutritional calculations for any of my recipes but I would imagine that they are incredibly low.

      Reply
      • oceantbear says

        27 May, 2013 at 12:54 am

        I’m trying to change everyones diet, again! Now, I’m suppose to go Gluten Free…(stomach issues not celiac.) Finding things that DH and DD are willing to eat, also; is quite the challenge.

        Thanks for posting this recipe and the steps. I only made 4 tonight,DD liked them and so did her friend that is staying the night. Winner recipe!!

        I was really worried because DD complained about the “SMELL” as soon as I started to rice the cauliflower. I did have an issue with them sticking to the parchment paper (I don’t know which side to put up or if it even matters) so they were nice looking on 1 side and rough and dry looking on the other.

        Had a bit of a glitch while making them…had to let the mix sit after adding the egg, because a storm came thru and we ran to cover the chicken coop that ended up being totally flooded so we grabbed chickens and put them in the garage…crazy! Anyhow, once I got back to the kitchen the mix wasn’t soupy…kinda a thick pancake or waffle texture.

        I orignally was gonna skip the baking step, but did it anyhow..thinking it may have been better to skip the baking with the mixture I ended up with. Needless to say this came out awesome and is my very first GF recipe!!! WINNER WINNER WINNER….can’t say that enough.

        Reply
    • oceantbear says

      27 May, 2013 at 12:29 am

      In Calori King it says Cauliflower had 15 carbs for 10 oz…(about 1/2 a head) there are 0 (none) in Eggs..

      So the way I figure it is: 8oz=1C we use 2c in this recipe, so knock off a bit, say call it 12 carbs per cup. This will give ya roughly 24 carbs in the recipe. Divide that by how ever many you make. If you get 6 then there are only 4 carbs per tortilla/crepe/wrap what ever you call these.

      I’m diabetic and according to these number I could eat the whole thing!! And still not hit my meal limit in carbs.

      Reply
  57. cooking rookie says

    26 May, 2013 at 6:20 pm

    I just bought cauliflower to try cauliflower rice. I think I will use half of it for this tortillas. Sounds like a brilliant idea 🙂

    Reply
  58. Marilyn says

    28 May, 2013 at 12:47 pm

    Sounds awesome and I’m really psyched to try it!! Does anyone have a good suggestion to replace the yolk? I’m allowed whites but not yolks because of food allergies (in addition to needing to be GF). Also, why couldn’t you just cook them in a pan like a pancake? Why bake first? Thanks!

    Reply
    • Slim Palate says

      28 May, 2013 at 4:46 pm

      I think 4 egg whites should work. And the reasoning behind baking first is to keep them from falling apart, they set in the oven to be browned in the pan. I have had trouble with them falling apart after putting them straight in the pan but I might try some more testing with that later. Good luck!

      Reply
    • Rachel says

      12 June, 2014 at 8:41 am

      Did you make them with Egg Whites? I’m going to try to make them tomorrow and I’m curious how they came out.

      Reply
  59. Courtney says

    29 May, 2013 at 6:07 pm

    Loved them! Made them to eat with chicken tikka masala. Called them naan, instead of tortillas. Brilliant, just brilliant. Thanks.

    Reply
    • Slim Palate says

      29 May, 2013 at 7:24 pm

      I like the way you think Courtney!

      Reply
  60. mele says

    3 June, 2013 at 7:44 pm

    I do not eat eggs. What can I sub it with? Thanks.

    Reply
    • Slim Palate says

      3 June, 2013 at 8:13 pm

      Sorry no egg substitutions. As far as I know it looks as if this would only work with eggs. Again I’m very sorry about that.

      Reply
  61. Kristen says

    4 June, 2013 at 8:19 am

    These are awesome! Thanks so much!!!!

    Reply
  62. M3lly says

    6 June, 2013 at 4:53 am

    yummo!! just tried them tonight and they are a winner. Thank you, i did add a little almond flour to the mixture and it was perfect. Beautiful and moist, will definitely be making this again 🙂

    Reply
  63. Monique says

    6 June, 2013 at 10:53 am

    Question: Why do they have to be baked first before frying? It seems that the steaming in the microwave should be sufficient, then fry? I made them and they are delicious, but didn’t think to try one without baking to see how it would turn out.

    Reply
    • Slim Palate says

      6 June, 2013 at 11:35 am

      To be honest, you don’t “have” to bake them first and they will turn out just fine, but I noticed that when you bake them first they hold together much better than just putting the batter straight in the pan.

      Reply
      • Monique says

        6 June, 2013 at 11:54 am

        Ah! thank you for that. I am sure that you are right. Next time I make them I will try one without baking. They seem so very versatile, and they are definitely best right after frying them. I am always amazed what we can do with food. When my friends ask what I am doing, I tell them that I am playing with food 🙂 Converting ingredients into something delicious is always cathartic.

        Reply
  64. Karen says

    6 June, 2013 at 11:28 am

    Tried these today. They turned out great. I thought next time I might go with just the egg whites to see if they are as good. I had mine with some middle eastern style food and they were perfect.

    Reply
    • Rachel says

      12 June, 2014 at 8:42 am

      Did you try this (with just egg whites)? I’m curious how they compare.

      Reply
    • yaya says

      8 September, 2014 at 10:41 am

      Going to use them for enchiladas, I cannot wait

      Reply
      • mario says

        19 September, 2014 at 8:12 pm

        How did they work in enchiladas?

        Reply
  65. emiley says

    9 June, 2013 at 5:41 pm

    do you have something with the nutrician facts

    Reply
    • Monique says

      12 June, 2013 at 9:08 pm

      Emiley, since the recipe has only cauliflower and eggs, you might want to google those and figure out what you need to know that way.

      Reply
  66. Becca says

    9 June, 2013 at 7:45 pm

    I just pulled mine out of the oven they seem to be more like fluffy pancakes :/ is the califlower rice to small? Or Are the tortillas to thick? I spread the mixture evenly between 6. Any suggestions?

    Reply
    • Slim Palate says

      9 June, 2013 at 9:55 pm

      I honestly have no idea what went wrong Becca, sorry they didn’t turn out.

      Reply
    • Lisette says

      29 July, 2013 at 6:49 pm

      You probably didn’t spread them thin enough.

      Reply
  67. Annika says

    11 June, 2013 at 1:37 pm

    Holy moly! Found this recipe today and had to of course try them immediately! Sweet jesus, they were absolutely excellent! Thank you so much! We’ve been making cauliflower pizza crust, but missed Mexican food in our paleo diet. This changes EVERYTHING!!! Woohoo!

    Reply
  68. Monique says

    12 June, 2013 at 9:17 pm

    I have been trying to figure out how I could flavor those pancakes to mask the “cauliflowery” taste, and I am thinking to add Indian spices to it to kind of make it like naan bread, like garlic, garam masala, cilantro, or even curry powder. I think the texture would be perfect for that. Then have it with an Indian meat dish. I have already used them as hamburger buns and a base for almond butter. These things have quickly become a staple for me.

    Reply
    • Annika says

      13 June, 2013 at 6:50 am

      Monique, I didn’t detect a cauliflower taste at all, but I was also thinking about perhaps adding garlic powder and use them as gyro wraps. Last night I made another (triple) batch and made grilled cheese sandwiches to go with the chicken soup. That was spectacular as well. Tonight we’re wrapping bacon wrapped bratwurst in the few that are left :).

      I don’t think there’s any limit to the variations with these culinary wonders.

      Reply
      • Monique says

        13 June, 2013 at 8:52 am

        Oh yum! I know, this is as close to bread as I have come so far, and they are so easy to make. I have to try the grilled cheese, sounds delicious, I was even thinking of mixing cheese into the batter and baking them that way.

        Reply
        • Annika says

          13 June, 2013 at 10:53 am

          Yes you should definitely try that! I hope this website doesn’t mind I’m posting a link to such a recipe, because it’s basically the same recipe as this with cheese. It’s the best pizza crust you could dream of! http://detoxinista.com/2012/01/the-secret-to-perfect-cauliflower-pizza-crust/

          I love this new found love that is cauliflower tortillas. Soooo versatile and wonderful!

          Reply
    • Anne says

      9 February, 2014 at 2:36 am

      Flavor the mix by steaming sliced garlic with the cauliflower to eliminate the “cauliflower” taste…Flavor the above mix with chives/caramelized onions/or bacon for savory or caramelized apple/curried raisins/or cinnamon dusted grilled peaches for “sweet crepe” just before your put in oven……Take a cookie sheet and put parchment on it…brush with ghee…fill the cookie sheet with thin mix….when turning just put ghee’d parchment paper on top and flip whole sheet and peel off the old (first used) parchment to cook on the other side….cut after baking to make square tortillas (go outside of the “round” to the box or square)

      Another idea…has anyone used a waffle maker with this recipe?

      Reply
      • Anne says

        9 February, 2014 at 2:46 am

        Flavor the mix by steaming sliced garlic with the cauliflower to eliminate the “cauliflower” taste…Flavor the above mix with chives/caramelized onions/or bacon for savory or caramelized apple/curried raisins/or cinnamon dusted grilled peaches for “sweet crepe” just before your put in oven……Take a cookie sheet and put parchment on it…brush with ghee…fill the cookie sheet with thin mix….when turning just put ghee’d parchment paper on top and flip whole sheet and peel off the old (first used) parchment to cook on the other side….cut after baking to make square tortillas (go outside of the “round” to the box or square)….or cut in rounds with a biscuit cutter for rounds to use under poached eggs for eggs benedict with spinach on top of small round….after baking brown/fry/caramelize in coconut butter/and/or/coconut oil/ghee to finish the “tortilla” or “crepe” be it round or square.

        Another idea…has anyone used a waffle maker with this recipe?

        Will be making a variation of this recipe in the morning for eggs benedict…wished I had not eaten the last of my home (no sugar-I am on day 29 of Whole 30) made gravelox for lunch today!

        Reply
  69. Kate says

    13 June, 2013 at 8:37 pm

    Can you give me the nutritional information for these? Calorie content, etc.? Thanks!

    Reply
  70. Anne A says

    14 June, 2013 at 4:59 pm

    I just made a batch of these using the exact recipe above (including the microwave!) and they came out great! I had some left over steak from dinner last night, which I chopped up and put onto one of these with some homemade guacamole, gave it to my 14 year-old son and he loved it! He didn’t know he was eating a cauliflower tortilla.

    I even took a picture of them and posted it on my blog!

    Love your blog. Tell your mom that you’re inspiring this 52 year-old mom on her journey to weight loss and better health. She should be proud. 🙂

    Reply
  71. Hope says

    16 June, 2013 at 2:46 pm

    Could you use eggbeaters??

    Reply
  72. Anu says

    18 June, 2013 at 5:42 pm

    I used the juicer method (genius props to Adam) and then microwaved the cauliflower per your directions and followed the rest of the recipe. This is delicious, has no eggy taste and the texture is…wait for it, flatbread like. Honestly, huge kudos Mr. SlimPalate. I rarely like the subs everyone is raving about.

    Incidentally, I am not paleo as I do not cut out legumes and low fat dairy. Just grains.

    Reply
  73. Hannah says

    23 June, 2013 at 1:13 pm

    I wanted something to spread almond butter on so I tried theses but a bit differently. I added cinnamon and dried stevia . Hot out of the oven there was a slightly strange flavor . I put them in the fridge and pulled them out a few days later. The strange flavor was gone and they were great. I would never thought of maple almond butter and cauliflower together but this could easily be a take for lunch favorite. Thanks!

    Reply
  74. Holly says

    30 June, 2013 at 10:06 pm

    Felt like a lot of work to make just 6 tortillas…. I think I will double the recipe next time. They were delicious, though! My toddler even ate one made as a cheese quesadilla. Any recipe that gets cauliflower into my child’s stomach without a fight will definitely be reapeated many times!

    Reply
  75. Tim says

    2 July, 2013 at 11:26 am

    I tried the shortcut by the person who skipped removing the excess water. According to them they blended everything and panfried them and they turned out. I unfortunately tired and failed miserably. Will try the way suggested by the author.

    Reply
  76. Sherry in Union, KY says

    3 July, 2013 at 5:33 am

    I just started Phase 3 of the hCG diet today, so I made these yesterday in anticipation of my first breakfast in over a month. I was skeptical, but the tortillas turned out to be an outstanding substitute for toast in the following recipe: http://www.bonappetit.com/recipes/quick-recipes/2011/05/scrambled-eggs-avocado-and-smoked-salmon-on-toast Thanks so much for this great idea. I cannot have sugar or starch for the next three weeks, so these tortillas might just save me.

    Reply
  77. m says

    6 July, 2013 at 10:59 pm

    These are yummy! A great snack or alternative to plain eggs for breakfast. However, I wouldn’t exactly call them a tortilla…they can fall apart in a couple of pieces so that you can’t exactly hold anything in them. I’d call them a patty…a healthy, yummy patty!!

    Reply
    • Slim Palate says

      7 July, 2013 at 6:22 pm

      It sounds like you didn’t squeeze enough water out because mine hold together really really well.

      Reply
  78. Cate says

    12 July, 2013 at 10:35 am

    Going to try this with ground flaxseed and water as a substitute for the egg. I love eggs, but my two year old son is allergic, so we have to find good alternatives for many things with eggs.

    Not sure if you have any other good ideas for substitutions, but I’d love to hear them! I made your Chocolate Chip Cookies last night and they were BETTER than my grandma’s cookies, which to me is the ultimate chocolate chip cookie. Keep up the great work – we love your site!

    Reply
  79. Nicole says

    18 July, 2013 at 2:05 pm

    Just made these and they were delicious – thanks for posting!

    Reply
  80. Carolyn says

    20 July, 2013 at 12:05 pm

    I HAVE to try making these!!!

    Reply
  81. Joy says

    21 July, 2013 at 12:27 pm

    Can you make extra and freeze them? Also, how long would you suggest keeping them in the fridge before consuming them? Thanks 🙂

    Reply
  82. Samantha says

    27 July, 2013 at 9:57 am

    OMG. My mother in law and I are making these today! I plan to use mine for fajitas, and for paleo pizzas (no cheese, of course!). I hope they turn out as good as your did!
    Thank you!

    Reply
  83. Anna J McIntyre says

    28 July, 2013 at 4:05 pm

    WOW, these were amazing! I really expected a heavy cauliflower taste – but it didn’t taste like cauliflower at all. It tasted like a fluffy, soft homemade tortilla – more a corn consistency. I did have a problem with sticking on the parchment paper, but I suspect it was the paper brand. I intend to use a better quality paper the next time I make them. I would also like a larger tortilla, so the next time I make them, I will try making three instead of six tortillas from one batch.

    I gave my mother a taco made with one – she is always a tough critic – and she really liked it. My husband grabbed one and ate it plain, and wasn’t thrilled, but I don’t think these are for eating solo. They taste great stuffed with the taco fixings! Thanks for the great recipe.

    Reply
  84. Lisette says

    29 July, 2013 at 6:41 pm

    JUST made these…the directions were spot on, came out perfectly. This recipe feeds one very hungry person, so I’d double it for 2. Was a nice alternative to wheat wraps. Next time I’ll make a little bit thinner and larger (4 instead of 6). Yummy!

    Reply
  85. Anna J McIntyre says

    31 July, 2013 at 9:17 pm

    I made them again tonight. Definitely don ‘t use discount parchment paper. Tonight I used Reynolds’s parchment, and they didn’t stick at all!! I also made them larger, about the size of corn tortillas. The first time I made these they stuck because of the discount parchment paper I used. A better paper made all the difference!

    Another thing I did different — I made a double batch, 4 cups – and microwaved 3 minutes each time. To make it easier to squeeze out the water, I put my towel over a screen sifter, added the cauliflower right out of the microwave, and rinsed with cold water to cool down. Took longer to squeeze out, but was much easier since it wasn’t hot.

    They turned out great! Thanks again.

    Reply
  86. Kim says

    11 August, 2013 at 2:03 pm

    They look great, but do they have a heavy “egg” flavor?

    Reply
    • Slim Palate says

      11 August, 2013 at 7:48 pm

      I don’t think they do and I haven’t received too many comments about them being eggy.

      Reply
  87. Kat says

    12 August, 2013 at 2:28 pm

    I don’t use the microwave so I boil the cauliflower and turns out great. I do however find that this recipe in no way yields 6-7 tortillas that are of a decent size, I just manage to get 3 out of them and I make them about 5 – 5.5 inches in diameter. They do come out delish though 🙂

    Reply
    • Slim Palate says

      12 August, 2013 at 7:20 pm

      I think it might be because you made them too large or because you boiled the cauliflower it makes 6 for me every time.

      Reply
  88. Laura says

    15 August, 2013 at 6:58 am

    Haven’t even tried these yet but cannot WAIT! Thanks so much for experimenting and coming up with this very simply and healthy recipe. I try to avoid carbs, dairy and sugar, and all the “gluten free” things in the supermarkets still have too many carbs for my liking. Not to mention the prices! So I can see these becoming my favorite thing to make and keep on hand for when I get the hankering to have a wrap or “sandwich.”

    Reply
  89. Stephanie says

    16 August, 2013 at 1:17 am

    Could you make these with egg white instead of the whole egg? I’m on a diet where I can have egg white but not whole eggs.

    Reply
    • Slim Palate says

      17 August, 2013 at 11:47 am

      I don’t see why not but you will probably have to double the amount. Like maybe 4 egg whites but I’m not sure exactly how many as I’ve never tried it.

      Reply
  90. Low Carbe Diem says

    20 August, 2013 at 12:43 pm

    Excellent bread substitute recipe! Glad I saw this before I went shopping. And another great, low carb use for cauliflower! Thank you.

    Reply
  91. Josie says

    24 August, 2013 at 8:49 pm

    Holy crap, I was skeptical but these freaking work! I almost like them more than regular tortillas for little soft tacos! My mouth still has the warm burn of tapatio my plate is clean. Easy, simple ingredients, simple prep while cooking filling, it’s a winner.

    Reply
  92. Kevin says

    25 August, 2013 at 4:48 pm

    These look delicious! I am definitely making these, already made up my mind! But I was curious, if you had experimented with just using a griddle or cooking these on the stove without using the oven?

    I was thinking it might cut-back on the puffiness, but I wanted to ask you first 🙂 I’m all for food-based experiments, but I wanted a second opinion haha.

    – Kev

    Reply
    • Slim Palate says

      26 August, 2013 at 12:40 pm

      I’ve never done it before but I’m afraid they would work if you used enough oil so they don’t stick.

      Reply
  93. Josée says

    2 September, 2013 at 9:28 am

    Can the cauliflower tortillas be made ahead of time and frozen for later use?

    Reply
    • Slim Palate says

      3 September, 2013 at 5:00 pm

      They refrigerate wonderfully so I don’t see why they couldn’t be frozen although I’ve never tried. I would say most likely they would freeze fine.

      Reply
  94. Effie says

    5 September, 2013 at 1:47 am

    Hello! Great recipe! I’m just wondering if and how you can store the tortillas?

    Thanks,

    Effie

    Reply
    • Slim Palate says

      5 September, 2013 at 6:57 am

      They last great in the fridge. About 4-6 days.

      Reply
  95. Salixisme says

    5 September, 2013 at 9:53 am

    love the sound of this!

    Reply
  96. Cameron says

    23 September, 2013 at 5:58 pm

    Come for the recipes, stay for the comments!

    Reply
  97. Lynn says

    30 September, 2013 at 10:39 am

    I made these twice and adored them! But they did take me quite a while to make and I would like to break the process up. Thanks for the recipe.

    Do you think it would be possible to blanch the riced cauliflower, then freeze it in 2 cup batches? Then maybe just microwave it straight out of the freezer and make the tortillas per the instructions.

    Lynn

    Reply
    • Slim Palate says

      30 September, 2013 at 12:51 pm

      I don’t see why it wouldn’t work. You could also make a bunch in advance and freeze them I bet. Let me know how it goes if you try it and I’ll update the recipe with that as a note.

      Reply
      • Brenda says

        24 January, 2014 at 12:11 am

        Can you make them ahead of time and just freeze them then pull them out if the freezer to defrost day of then just toast them up by pan frying them

        Reply
  98. Louise Moore says

    30 September, 2013 at 8:09 pm

    Question: if you’re going to put them in a pan to crisp up anyway, could you just cook them like a pancake to begin with and dispense with the “oven” part?

    Reply
    • Slim Palate says

      30 September, 2013 at 8:10 pm

      It won’t produce the same results.

      Reply
  99. Jamie says

    10 October, 2013 at 7:40 am

    Can egg whites be used instead of whole eggs? I know in some recipes it matters and the entire thing will fall apart without the egg yolk but in others it works.

    Reply
    • Slim Palate says

      12 October, 2013 at 12:29 pm

      I have never tested it with egg whites but I don’t see why not. You might have to double the amount of eggs though.

      Reply
  100. Tessa says

    13 October, 2013 at 2:14 am

    My sis and I just made this as an alternative to taco shells. It worked splendidly.
    I saw in the picture that the tortillas were quite small. So I doubled the recipe intending to make tortillas closer to the size of ‘soft taco shells’. The yield was six large, functional tortillas. They did not threaten to break when heaped with the usual taco menu items. Don’t be afraid to spread these as thinly on the tray as you can.

    Since we don’t have a MICROWAVE we GRILLED the riced coli (using alfoil as a plate in the grill). We were too lazy to squeeze any moisture from the ‘rice,’ believing the grill had dried it out adequately. Our theory turned out correct – our tortillas were perfect.

    I was worried that the texture might be very eggy, but my fears were debunked. Not a bread texture, but not very eggy either.
    The flavour screamed cauliflower. I’m sitting here now trying to think of how to dilute the taste (if you love cauli you’ll love this!). Maybe broccoli would work! Maybe diluting the cauli rice with almond, coconut or flax meal would be worth the extra calories. Maybe even exclusively blended pumpkin and eggs could work. Who knows!

    The downside to this was the time it took to make.

    NUTRITION BREAKDOWN of 1 large tortilla (or 2 small)
    According to: http://www.myfitnesspal.com
    Cals: 96
    Carbohydrates: 10
    Fat: 3
    Protein: 8
    Fibre: 4
    Sugar: 4

    Anyway, thanks for the recipe!
    (Sorry for any spelling or grammar issues, I’m mildly dyslexic)

    Reply
    • Slim Palate says

      13 October, 2013 at 8:33 am

      It might have tasted more on the cauliflower side because you grilled it and didn’t drain it. Steaming it makes the cauliflower much more mild in taste and the addition of squeezing the additional water I feel squeezes some of the flavor out. Regardless I’m very glad that you still liked them.

      Reply
      • Tessa says

        17 October, 2013 at 12:19 am

        That certainly seems plausible. I’ll have to not be so lazy next time!
        Thanks 🙂

        Reply
  101. Naomi says

    24 October, 2013 at 5:05 pm

    Can frozen cauliflower be used? I am new to making things with this veggie 🙂 Whould I defrost is first? microwave it then “rice” it? I know whole fresh food is better, but frozen is cheaper 😉 at least it is here!

    Reply
  102. Lindsey says

    25 October, 2013 at 6:35 pm

    Holy cow Microwave people!! Who cares, has anyone tried the cauliflower tortillas? Isn’t that what the comments are for?

    I will make them and let everyone here know how amazing they are !!

    Reply
    • Candice says

      15 November, 2013 at 4:07 pm

      Lol! Right!!

      Please let us know how the tortillas come out!!

      Reply
  103. April says

    11 November, 2013 at 8:35 pm

    These look amazing and I can’t wait to try them! I was wondering if they keep in the fridge very well and if so how long?

    Reply
  104. Candice says

    15 November, 2013 at 4:06 pm

    Now for the ingredients, it list 3/4 of a head of cauliflower or 2 cups riced and packed. Is the two cups rice and packed be measured before you microwave and drain or after? I know after you microwave and drain, the amount of cauliflower will go down a bit.

    Reply
  105. Melva says

    15 November, 2013 at 6:44 pm

    Thanks for posting this recipe. I will be trying it tomorrow. I was hoping to get some good info on the recipe by reading the comments but sadly it was a debate on microwaves. Wow, seems a little crazy and unnecessary. Anyway, I’m excited to try them and fool my husband.

    Reply
  106. Claire from Australa says

    17 November, 2013 at 3:40 am

    just made these and i am a self-confessed BAD cook – they turned out wonderful! i can see them becoming a staple in our house to replace anything bread or ricey that we have been having previously.

    thank you for a great post and recipe and photos

    bookmarking you now!

    Reply
  107. Lisa says

    6 December, 2013 at 12:58 pm

    Hi! I have an egg allergy, among a long list of food allergies, and was wondering if anyone has tried this with the chia or flax egg replacement method?

    Reply
  108. Silverthorn says

    7 December, 2013 at 7:25 pm

    Just discovered I’m gluten intolerant & can’t eat any carbs either… (joy).. so was really pleased to find this recipe.

    We skipped the microwave step because we FORGOT.. and just added more riced cauliflower to make it less wet. They turned out great!

    Also found rather than making 6 circles, it was easier to press the mixture into a rectangular tin (lined with greaseproof paper) and then cut them into slices 🙂

    Thanks for the fab idea!!

    Reply
  109. Sherri @The Well Floured Kitchen says

    3 January, 2014 at 10:36 pm

    These look delicious, and easy. I’ve been wanting to try something like this, have a few non cauliflower loving family members to convert 🙂 Pinned!

    Reply
  110. Sabrina says

    4 January, 2014 at 7:50 am

    Love this recipe and would like to try it, however, I am a vegan and am wondering if it would work with powdered egg replacement or flax eggs? Have you tried that?

    Reply
    • Slim Palate says

      4 January, 2014 at 12:04 pm

      I don’t know if it would as I’ve never attempted it with anything but eggs.

      Reply
  111. foodgirldc says

    4 January, 2014 at 11:51 am

    Thank you for posting the recipe and thank you also to those that posted an alternative to the microwave. I don’t have one and it isn’t because I fear it, my apartment simply didn’t come with one, I’m too cheap to buy one, and I don’t want to lose the counter space.

    Reply
  112. Sara says

    23 January, 2014 at 9:05 pm

    This is a great recipe! I’ve made them a couple of times but I always have an issue. I follow the recipe to a T. My “shells” always stick it the paper when I try to take them off. Any suggestions? I did use wax paper, instead of parchment paper. Does that make a difference?

    Reply
    • Slim Palate says

      24 January, 2014 at 9:19 am

      Yes it does make a difference, parchment is a completely different material. I recommend you try it with parchment next time.

      Reply
      • Sara says

        24 January, 2014 at 12:45 pm

        That’s what I figured after I googled the difference between the twitter! Oops. Thanks! It’s such an awesome recipe! I can’t wait to make them right next time!

        Reply
        • Ayana says

          25 January, 2014 at 2:53 pm

          Hi! I was wondering if these freeze well?

          Reply
          • Slim Palate says

            26 January, 2014 at 8:45 am

            They refrigerate well but I have no experience with freezing them. I would imagine that they freeze fine.

  113. Eileen @ Everyone Eats Right says

    25 January, 2014 at 5:12 pm

    This recipe worked well. I didn’t cook the cauli, just riced and then squeezed out the moisture. I served quartered rounds with pesto and pate as an appetizer. My friends liked them and were surprised when I told them they were made with cauliflower. Good work!

    Reply
  114. Stephanie says

    27 January, 2014 at 2:17 pm

    Can you make these ahead of time?

    Reply
    • Slim Palate says

      27 January, 2014 at 10:10 pm

      They refrigerate great so I would imagine that you could certainly make these 1-3 days ahead of time. I recommend saving the browning for when you’re ready to serve them though.

      Reply
  115. Jesska says

    29 January, 2014 at 8:56 am

    I wish I did have enough time to try a completely “all around healthy” dish but some folks just have to whip something out and eat in an hour or less. Also, when making a raw, vegan, or paleo dish I hope it sets well in the refrigerator ( I like to play around with my “genre” of foods). I am pretty new to cooking, as well. So the microwave is much easier to use than risking steaming something and it end up falling apart. HAHAHA.

    But besides the fact that some dislike the microwave… I can not wait to try this out. It looks easy and I see so many recipes using cauliflower for pizza crust even. 🙂 Thank you very much. OH!!! and before I forget… how well do these stay in the fridge?
    I made garbanzo bean brownies which were terrific but they ended up getting a little moist in the container throughout the day.

    Reply
    • Slim Palate says

      29 January, 2014 at 2:56 pm

      They do great in the refrigerator for a few days.

      Reply
  116. Doug says

    29 January, 2014 at 1:47 pm

    The Paleolithic period, the basis for the Paleo diet, ended around 10,000 years ago. Cauliflower was first grown around 2,000 years ago in Asia Minor and the Mediterranean, adapted from a wild cabbage. And while Cauliflower is hardly the worst among them, the items we’re now calling “Paleo” are taking the idea in the direction of every other fad diet… out of control.

    Reply
  117. Nancy says

    13 February, 2014 at 11:45 am

    These should never be eaten alone. Not a good taste in my mouth. They should be on the bottom of something yummy….avocado…salsa…eggs…beans…just not alone!!!

    Reply
    • Lisa says

      23 March, 2014 at 5:55 pm

      They taste like eggs. Makes me wonder if the caulflower is even necessary. They’re basically little disks of egg you can put stuff on. But for the author to say they don’t taste “eggy” I can’t figure out what she did differently. Mine tasted like egg and nothing else.

      Reply
  118. Elisa B. Bennett says

    13 February, 2014 at 10:23 pm

    I am just learning Paleo and alkaline recipes and protocols. Is this recipe alkaline?

    Thanks your page looks so yummy!

    Elisa

    Reply
  119. Carina says

    14 February, 2014 at 8:34 am

    Has anyone tried making these with just egg whites or flax eggs?

    Reply
  120. Terry says

    20 February, 2014 at 2:36 am

    Hi, just wanted to let you know that i’ve tried these amazing tortillas and i loved them!
    I’ve an italian and english foodblog and I posted them here
    http://crumpetsandco.wordpress.com/2014/02/20/tortillas-di-cavolfiore-cauliflower-tortillas/

    Thank you very much for this smart recipe! 🙂

    Terry

    Reply
  121. Rosa says

    23 February, 2014 at 5:37 pm

    Looking at other recipes I added some parmesan and herbs (oregano, basil, tarragon) and it turned out very good.
    The only issue is that I cannot really flip the tortillas after 10 mins. The kinda stick to the sheet. Any advice on that?
    Thank you for the simple recipe 🙂

    Reply
    • Slim Palate says

      25 February, 2014 at 9:57 am

      Did you put them on parchment paper? They don’t stick for me.

      Reply
  122. Niyama says

    23 February, 2014 at 11:16 pm

    For those wanting an egg replacement, perhaps soaked (overnight) chia seeds will work (instead of flax seeds).
    First I’ll try it with eggs and then I’ll try with chia seeds.
    Looking forward.

    Reply
  123. Nicky says

    27 February, 2014 at 7:41 pm

    These were super!!! Having grown up in Mexico I wasn’t sure these would do the trick. I was pleasantly surprised. My husband (who also grew up in Mexico) really liked them as did my 5 year old son. In fact the little guy said I needed to make more. Great recipe! I was concerned they may taste eggy but they didn’t. Excellent for tacos as they hold their shape and don’t fall apart. YUM!

    Reply
  124. Eszter Baldavári says

    2 March, 2014 at 10:43 am

    Hey, Joshua,
    Thank you for this recipe. I have a special illness and I can only use ingredients like in your recipes, so those are very useful for me. In addition, I own a tiny gastro shop in Budapest with my siblings, where many people ask me about healthy food. I’ve tried some of these recipes, so I will recommend them and your site to them in the future.
    I hope that your book will be available soon in Hungary.
    Keep it up! 🙂

    Reply
  125. Torrey says

    7 March, 2014 at 11:25 am

    Seriously? A recipe for cauliflower tortillas stirs a debate about the safety of microwaves? Ridiculous.

    Reply
  126. Danny says

    22 March, 2014 at 9:01 am

    This is amazing! My friend just pinned this to me. I love your blog! Keep up all the inspiring work. I adore your recipes.

    Danny 🙂

    Reply
  127. Kel says

    24 March, 2014 at 12:37 pm

    Hi, I tried to skim through most comments, but I’m just wondering if these can be made ahead & frozen . . . so I just have to use one at a time, as needed?

    Thanks for any advice! I can’t wait to try these out!

    Reply
    • Slim Palate says

      25 March, 2014 at 2:31 pm

      They should freeze just fine.

      Reply
  128. Joe Burke says

    10 April, 2014 at 1:47 am

    But seriously.
    This is so incredibly good.

    You sir are inspiring.
    + full of dank recipes!

    Reply
    • Slim Palate says

      10 April, 2014 at 7:21 am

      Thank you Joe! Maybe I should add a dankness level rating system instead of a starring one to my recipes.

      Reply
  129. Denise says

    12 April, 2014 at 7:13 pm

    Do you know if you can make them ahead and save for when you are ready to use them?

    Reply
  130. Lowen says

    13 April, 2014 at 11:07 am

    Just made these and used for huevos rancheros. Fantastic!!!!!

    Has anyone used them for enchiladas, chilaquiles, baked torta, quesadillas or nachos (can you deep fry after browning)?

    Reply
  131. Lisa says

    14 April, 2014 at 9:33 pm

    Would broccoli work?

    Reply
    • Slim Palate says

      15 April, 2014 at 12:39 pm

      No I don’t think broccoli would work, you have to use cauliflower for those to come out properly.

      Reply
  132. Erica says

    16 April, 2014 at 8:25 am

    Mine turned out like eggy-pancakes!! They weren’t tortilla like at all!! What did I do wrong?!

    Reply
  133. Angela says

    20 April, 2014 at 11:02 am

    Can these tortilla be made in advance and reheated? Thanks!

    Reply
    • Slim Palate says

      20 April, 2014 at 8:17 pm

      They certainly can, they reheat great.

      Reply
  134. heidi says

    2 May, 2014 at 3:03 am

    Do u think I could make these in bulk and freeze them, do think they would still b good ? If so at what stage might theybest be frozen? good

    Reply
    • Slim Palate says

      2 May, 2014 at 6:27 pm

      I have never frozen them before, although, they do incredibly well in the fridge so they might do just fine in the freezer.

      Reply
    • Theresa says

      10 May, 2014 at 11:19 am

      I would cool them after baking and freeze them. To use them, I would remove from freezer and thaw in microwave then brown them as suggested before use.

      Reply
  135. work from home business with no start up Cost says

    3 May, 2014 at 2:11 pm

    I constantly spent my half an hour to read this web site’s content every day along with a cup of coffee.

    Reply
  136. Arianna says

    8 May, 2014 at 6:19 am

    I made these for the first time the other night, followed the recipe exactly. They were AMAZING! mine didn’t hold together quite as good as yours seem to, but despite that I was able to load them up with various things and they substituted the tortillas in taste beautifully! I didn’t find the process to be terribly involved…and good things take work!

    Reply
  137. hilary says

    8 May, 2014 at 6:57 pm

    You are amazing! I just happened upon your website and scrolled down all the comments. You are so generous with your time and expertise, and so very non-judgemental. I have book-marked your site….you have a new and rather passionate fan.

    Reply
  138. Bree says

    15 May, 2014 at 4:11 pm

    Just finished making these and I am SO pleased 🙂 I am having a love affair with cauliflower and tortilla shells are one of my most missed food. Can’t wait to try with some other food combos! Thank you!

    Reply
  139. paul says

    25 May, 2014 at 5:48 pm

    what is the total carbs for this recipe

    Reply
  140. Brenda says

    2 June, 2014 at 3:13 pm

    I am new to this WOE, so you rice the cauliflower raw and then steam it or bake it?

    Reply
    • Slim Palate says

      4 June, 2014 at 8:13 pm

      You’ve got it!

      Reply
  141. LLL says

    4 June, 2014 at 4:44 pm

    I’m so happy I found this recipe, the other cauliflower ones I’ve tried never work correctly. I’m sorry to see all the crazy added posts about microwaves. I thought part of paleo was to go back to roots, when we didn’t use the gadgets of convenience that caused the health issues to start with, but to each their own choice, too bad it’s to argue with too much time on their hands. Anyway, I made mine without pre-cooking the cauliflour & it’s perfect. Thanks so much!

    Reply
    • Buddy says

      11 July, 2014 at 4:18 pm

      Paleolithic man didn’t have stoves, and certainly didn’t have cauliflower (it’s a relatively new cultivar “invented” after humans became agrarian). My point is: If it’s ok to eat things that are not Paleolithic (but still in the spirit of the diet), then it’s ok to use a cooking device that’s not Paleolithic (or if not, I hope you have a fire pit going in your back yard when it’s time to cook dinner. A modern stove (gas or electric), certainly didn’t exist back in the Paleolithic era.

      Reply
  142. Torsten Fleischer | Personal Trainer Berlin says

    19 June, 2014 at 6:14 am

    OMG – they look incredible. I’ll try them on weekend.

    thx for sharing!

    Reply
  143. Azu says

    23 June, 2014 at 8:41 am

    I have too been experimenting a lot with cauliflower. It’s fantastic! I don’t follow a paleo diet but I find some of the recipes to be delicious and super healthy. I will defintily try this tortillas! Can’t wait!

    Reply
  144. ellen bay says

    14 July, 2014 at 2:23 pm

    Hi. I’ve made these and they turn out well but they WERE a pain to make. Have you thought of putting the cauliflower into a juicer and then using the pulp? I guess if it were too dry you could always add back some of the liquid. It just seems like it would be easier than processing, cooking, cooling, and wringing. If I try it, I’ll let you know how it goes. Thanks for the idea, though.

    Reply
  145. Monique says

    5 August, 2014 at 3:37 pm

    Can I freeze them?

    Reply
  146. Kacie says

    5 August, 2014 at 6:27 pm

    I made the cauliflower tortillas and turned out great! I put avocado, goat cheese, spinach leaves and red onion in them so good!!!!! Thanks for the recipe!!!!!!

    Reply
  147. Kate says

    12 August, 2014 at 9:59 am

    Could you just use oil or shortening instead of eggs?

    Reply
    • Slim Palate says

      14 August, 2014 at 11:26 am

      I’m afraid not.

      Reply
  148. Kayt says

    21 August, 2014 at 8:23 am

    These look really yummy and versatile. However, I do not own a microwave. Do you have a suggestion for alternative cooking?

    Reply
  149. Tracy Walker says

    21 August, 2014 at 5:47 pm

    I tried this recipe and was very pleased with the result. They’re delicious. I’m wondering how many tortillas you normally get from 2 cups of riced Cauliflower. I got three small ones (about 5″ diameter and 3/8″ thick). I would also like to know what the calorie count would be for the entire recipe.

    Reply
  150. Jeri says

    2 September, 2014 at 12:52 pm

    I’ve been on a pretty strict diet plan and have had a hard time getting in the 4 cups of veggies a day that I’m supposed to eat. In addition, I missed having bread at lunch for sandwiches. That is, until I discovered cauliflower wraps. I’ve used the same recipe except I add garlic and dill to the recipe. They make a delicious roll up with lunch meat, lettuce, mustard and pickle.

    Reply
  151. Moshe says

    10 September, 2014 at 3:07 pm

    I’m new to this site! I can’t wait to try these. I have heard of making mashed “potatoes” with cauliflower. I have never heard of riced cauliflower. What is riced? Thank you for your generous time to give us a healthy alternative.

    Reply
  152. andrew Hodge says

    15 September, 2014 at 10:10 pm

    I steam the riced cauli then I put it in a tea towel and press the water out using a cheese press I picked up at an old junk shop. It comes out like masa flour. I would never use a microwave, there to many if’s and buts. Anyway a cheese press is a great addition to the paleos kitchen for squeezing the water out of veges.

    Reply
  153. Lily says

    16 September, 2014 at 9:49 pm

    Does anyone knew a way to create these amazing tortillas with something other than eggs?

    This recipe looks and sounds delicious. I have been desperately looking for recipes that fit my current dietary restrictions which are: vegan, low histamine, & gluten-free. I have insane food allergies amongst other health problems (asthma). I can eat any fresh vegetables except tomato, pumpkin, eggplant, and spinach. If anyone could offer a suggestion I would be extremely grateful.

    Food is…hard for me. It scares me. I have seen my mother and brother almost die from food allergy induced anaphylaxis. I just want to eat nice meal with those I care about. At holidays I usually just sit there sipping water. Everyone pressures me the entire time though it has gotten better (like having separate dairy-free mashed potatoes for my mother, brother, and I).

    I would love to be able to cook something delicious that I could share with all of my loved ones. I know everyone would love these tortillas but I have to figure out something to replace the eggs. Just thinking about these cooking in the oven gives me a warm happy feeling. 🙂 I definitely think of cauliflower in a new way after reading this! Many, many thanks!

    Reply
    • Rebecca says

      6 November, 2014 at 4:31 pm

      Flaxseed maybe? I’ve used it as an egg sub in muffins.

      Reply
  154. Anna Vidd says

    21 September, 2014 at 8:00 am

    Made these last night and… wow. They were beyond belief… love them so much. Wishin’ I had another cauliflower….. THANK YOU for the recipe.

    Reply
  155. marj w says

    24 September, 2014 at 7:30 pm

    These are terrific!! Texture is wonderful, and the flavor is very mild so doesn’t compete with your toppings.

    Thanks so much – will definitely be making these again!!

    Reply
  156. Nick Cee says

    25 September, 2014 at 2:03 pm

    YUCK! Nothing magic happens in the preparation process, folks. It takes like cauliflower and egg – straight up. That’s it. If you think these will resemble actual tortillas in anyway, you will be very mistaken. I make 6 exactly as described and ended up throwing three away. You are FAR better off just mashing the c-flower and mixing with butter, cream and salt. Yum.

    Reply
  157. Mia Caldwell says

    10 October, 2014 at 3:22 pm

    No exaggeration, this recipe is the answer to my prayers.

    Reply
  158. Jodie says

    30 October, 2014 at 9:35 am

    This looks good. Don’t own a food processor so can this be grated?

    Reply
  159. Brandi says

    14 January, 2015 at 5:27 am

    Excellent write-up. I certainly love this site. Keep writing!

    Reply
  160. melissa says

    29 January, 2015 at 6:40 pm

    Just made these and they were amazing thank you for posting this reciepe. You rock!

    Reply
  161. Patrick says

    7 February, 2015 at 11:37 pm

    This would taste wonderful dipped in yogurt or salsa.

    Reply
  162. Andy says

    9 February, 2015 at 6:53 am

    I made these tonight but added some finely chopped basil to the mix and they were good. I made 2 medium sized tortillas rather then 6 small ones and used them like a taco with mexican lamb and spinach/tomato/salsa. Next time i would make 4 larger ones and use 2 full cauliflower heads. Very happy with the outcome, great recipe!

    Reply
  163. maria says

    10 February, 2015 at 4:21 am

    Hi! thank you for nice recipe, is it possible to make cauliflower tortillas without egg? my friend is vegitarian, but she eat cheese, no milk and egs. thank you

    Reply
  164. 24karatjewelry.com says

    21 February, 2015 at 10:52 pm

    There is definately a lot to learn about this subject.
    I really like all the points you made.

    Reply
  165. amy says

    14 March, 2015 at 7:11 pm

    I am so in love with these tortillas. I rice my cauliflower in a vitamix filled with water because it helps move the florets around for more even ricing. I then pour that straight into a nutbag, throw the drained nutbag into a bowl and microwave it. When its done cooking, I place the nutbag into a potato ricer to squeeze out the liquid. So much easier and faster than squeezing by hand. Plus, you can do it while its still hot!

    Reply
  166. Fathima Nasmy says

    15 March, 2015 at 8:55 am

    Wow , can’t wait to try this. Do i have to cook the cauliflower before making it into a rice, or rice it first in a food processor
    and then cook it and drain the water?

    Reply
  167. Melissa says

    18 March, 2015 at 5:09 pm

    Can the uncooked “dough” be refrigerated for a day or two before use? Also, do the cooked ones
    hold up to freezing at all? Thanks in advance…

    Reply
    • HeftyJo says

      22 April, 2015 at 3:53 pm

      You can press out the cauliflower tortillas and then put them in a freezer bag separated by parchment sheets. Then, just pull them out when you want them and toss them in the oven.

      Reply
  168. JS says

    6 April, 2015 at 12:06 pm

    I have never eaten cauliflower. I am very picky but I would like to try an alternative to tortillas. Can anyone out there that has tried this say if it really tastes like a tortilla or does it have a veggie flavor to it?

    Reply
    • HeftyJo says

      22 April, 2015 at 3:56 pm

      Cauliflower has a pretty mild flavor as far as veggies go. You can mask the flavor even more by putting some of favorite seasoning in with the ‘dough’ or even a 1/4c of Parmesan cheese.

      Reply
  169. Momma Jo says

    19 April, 2015 at 10:36 am

    Thanks for Sharing!!!! I made these tonight, cut them into quarters and toasted them in a little sprinkle of salt to make tortilla chips for Nachos! They taste awesome 🙂

    Reply
  170. HeftyJo says

    22 April, 2015 at 4:00 pm

    I use a similar recipe for cauliflower pizza crust. I find that if you remove the yolk from one of the eggs it taste less “eggy” if you are worried about that.

    Reply
  171. Violet Weed says

    16 May, 2015 at 10:19 am

    I have some news for you. 1. you cannot copyright a recipe because it is a chemical formula and once you change portions or add an ingredient, it is a DIFFERENT chemical formula.
    2. This is NOT your recipe nor ’empowered sustanence”s recipe either. My family are organic farmers since the 1940s (that’s right!) and we have been making cauliflower pancakes (call them tortillas all you want) for the past 500 years maybe longer. In fact, when my recipe sites goes live (not till late fall to coincide with my cookbook release) it will contain at least 50 recipes featuring cauliflower.
    Nice presentation, kid, but never again apologize to ANYONE for a recipe. If you make it your own, and you did, it’s yours. P.S. I self-published my first cookbook at the age of 17, made 7200 bucks (US), split that with the printer/distributor, and used the remainder to move to trek around Europe and Africa for three years. Anything is possible in this life. Enjoy it! You never know when it will be over, and you’ll be moving onto a new adventure on a different plain of existence.

    Reply
  172. Carmelita says

    30 May, 2015 at 7:18 pm

    Hi,
    My preschooler has just been diagnosed with wheat, egg, diary, oat, corn, food additive, AND DYE allergies.

    I am solo lost. What can I use instead of eggs…

    C

    Reply
  173. Michele says

    7 August, 2015 at 6:16 am

    Hi 🙂 Do you know if one can freeze the batter for use later? If you don’t know, I will try it next week and share the results. But if you do know it would help me possibly waste less 🙂

    Reply
    • Slim Palate says

      7 August, 2015 at 2:55 pm

      Thanks so much for letting me know!!!

      Reply
  174. Pamela Hotaling says

    1 January, 2016 at 2:29 pm

    Does this have any Carb’s?

    Reply
  175. Edith says

    7 February, 2016 at 2:06 pm

    I tried making your recipe and it was really good!!! It is a great substitute for our love of tortillas. However, will juicing the cauliflower and using the pulp okay to make the tortillas? I find it hard to squeeze out the liquid.

    Reply
  176. Loreto Nardelli says

    13 March, 2016 at 10:36 pm

    What a great idea using the cauliflower in the tortilla, I imagine it would make them a bit crispy and textured but what a flavor. Great work, love the blog/
    Loreto

    Reply
  177. Intrigued says

    29 April, 2016 at 3:32 pm

    Hello Joshua… For a young talent, you are doing very well… I commend you… and the comments on microwaving have been very entertaining… I would like to ask you to include a substitute for the eggs please, specifically a ‘flax egg’ alternative… thanks and all the best to you

    Reply
  178. Carol says

    10 June, 2016 at 3:16 am

    Hello, Please tell me how many effective carbs in these delicious looking cauliflower tortillas.

    Best regards

    Carol

    Reply
  179. Lisa says

    10 August, 2016 at 6:07 pm

    Well…. I came, I cooked…. and I guess as far as carb substitutes go this is creative, but it was a lot of work and mess for 6 bland pancakes. Not sure there’ll be a repeat performance of this recipe but I appreciate your efforts.

    Reply
  180. Jeremy Stone says

    11 June, 2017 at 10:32 pm

    I tried these last night and they were awesome! Love you blog Joshua, your photos are outstanding. Makes me want to try each recipe.

    Reply
  181. healthy low carb alcoholic drinks says

    27 July, 2017 at 12:25 am

    most of the time I love to eat cauliflower with my alcoholic drinks and i love to eat it. !!!
    We grow cauliflowers in our garden so that we can eat healthy food.

    Reply
  182. Karl @ Healthy Kreation says

    30 August, 2017 at 7:00 pm

    This is next on my list. Your website is rapidly becoming my favorite source for new recipes. Thanks for sharing!

    Reply
  183. Jeff P says

    7 November, 2017 at 12:57 pm

    Cant wait to make this!

    Reply
  184. Tanya says

    15 January, 2018 at 11:19 pm

    Im in Washington state, so Im not sure if any of you will have the same selection, but both my Costco and my Trader Joes have pre riced cauliflower in bags for the same price as fresh heads. It has saved me hours of work and clean up from roaming bits escaping cauliflower. You all know what I mean.

    Reply

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  6. The Big Short Story | Cookin' Up Life says:
    1 May, 2013 at 7:07 pm

    […] (cauliflower) tortillas for taco night! So good! Thanks to David for dominating the tortillas using Slim Palate’s recipe (love that blog!). Seriously go look at his blog– the pictures are breathtaking. Post thesis […]

    Reply
  7. Tortillas de Coliflor (Paleo, libre de gluten) | Oscar Sin Gluten says:
    1 May, 2013 at 11:00 pm

    […] es cuestión de gusto y probar. Yo les dejo la receta que de algún lugar de Estados Unidos salió  y que gracias a Alexandra Palazuelos, podemos tener en […]

    Reply
  8. Take back your weekend & links for 5/3/13 | Big Girl Life says:
    3 May, 2013 at 7:32 am

    […] Image via: slimpalate […]

    Reply
  9. Links I Love: 5-5-13 | Smiles Go With Everything says:
    5 May, 2013 at 8:52 am

    […] Cauliflower Tortillas I miss me some tortillas.  These don’t sound too hard, and I bet they taste good.  (Slim Palate) via Chowstalker. […]

    Reply
  10. 5 New Ways to Eat Cauliflower | FOOD4THOUGHTNYC says:
    6 May, 2013 at 5:34 am

    […] Cauliflower Tortillas (Paleo, Grain Free, Gluten Free) – SlimPalate.com […]

    Reply
  11. Not Just Paleo Carnitas | Primal Sustenance says:
    7 May, 2013 at 6:49 am

    […] oregano, cumin, and garlic powder to the recipe) which you can find the recipe by clicking on this link. I have tried a ton of different Paleo tortilla recipes and to be honest, they pretty much all […]

    Reply
  12. Loaded March 2 - 3, P2 almost done, P3 here we come! - Page 100 - HCG Diet Info Forums says:
    10 May, 2013 at 6:20 am

    […] […]

    Reply
  13. Parmesan Garlic Quinoa | Sanae Ishida says:
    14 May, 2013 at 5:59 am

    […] more and more lately, I like to pin unconventional dishes to my “Yummies” board. I see cauliflower tortillas and my interest is piqued. Or pasta with burrata and kale-roasted garlic sauce – I have no […]

    Reply
  14. Love and Life as a Gourmet Wife says:
    14 May, 2013 at 7:23 am

    […] make it small like these to make little personal pizzas with all different toppings. Here is the original recipe that I used and it made about 6 decent sized […]

    Reply
  15. Healthy Kids and Cauliflower Tacos!! | Love and Life as a Gourmet Wife says:
    14 May, 2013 at 7:26 am

    […] make it small like these to make little personal pizzas with all different toppings. Here is the original recipe that I used and it made about 6 decent sized […]

    Reply
  16. Dinner tonight. | All My Little Pounds says:
    16 May, 2013 at 11:52 pm

    […] leftovers were great lunch. The leftover dressing scaled up to become guacamole to go with these cauliflower tortillas, which were damn good (if one helluva lotta […]

    Reply
  17. Kristine Rudolph » Explore More – May 17th says:
    17 May, 2013 at 4:01 am

    […] been chowing down on the super simple Cauliflower Tortillas from Slim Palate and look forward to adding these butternut squash / sweet potato flatbreads into […]

    Reply
  18. Link Love (2013-05-18) | Becky's Kaleidoscope says:
    18 May, 2013 at 10:27 am

    […] Cauliflower Tortillas – Slim Palate […]

    Reply
  19. Creative Cauliflower Recipes | Train Your Body-Change Your Life says:
    25 May, 2013 at 9:41 am

    […] Slimpalate’s Cauliflower Tortillas […]

    Reply
  20. Cauliflower Tortillas Paleo Grain Free Gluten Free | What2Cook says:
    8 June, 2013 at 9:01 am

    […] Recipe: Cauliflower Tortillas Paleo Grain Free Gluten Free […]

    Reply
  21. Cauliflower Tortillas (Paleo, Grain Free, Gluten Free, Dairy Free) - Refreshing The Home says:
    10 June, 2013 at 4:30 pm

    […] http://slimpalate.com/cauliflower-tortillas-paleo-grain-free-gluten-free/ […]

    Reply
  22. Another winner for you guys - Cauliflower Tortillas! says:
    18 June, 2013 at 5:17 pm

    […] (BTW, I did NOT create these, just found them on the web..can profess your love to the creator!) Cauliflower Tortillas (Paleo, Grain Free, Gluten free) | Slim Palate Register To PM  Register To […]

    Reply
  23. Cauliflower tortillas | Swellness with Sarah says:
    19 June, 2013 at 11:01 am

    […] I found this recipe on pinterest. And I can’t say enough about how happy I am that A: I actually made something I pinned as opposed to just crazed pinning with no execution. And B: that they tasted so awesomely good! […]

    Reply
  24. Spicy Cocoa Rubbed Roast « Popular Paleo says:
    19 June, 2013 at 7:58 pm

    […] my Spinach Guacamole! Make it and add a pinch of something spicy. Then you need to make a batch of Slim Palate’s absolutely PERFECT Cauliflower Tortillas! There is no reason to look any further in your quest for Paleo tortilla nirvana. This. Is. […]

    Reply
  25. Chicken Fajita? - 3 Fat Chicks on a Diet Weight Loss Community Ideal Protein Diet says:
    20 June, 2013 at 2:28 pm

    […] cauliflower tiportilla recipe just showed up in my FB feed today http://slimpalate.com/cauliflower-to…e-gluten-free/ […]

    Reply
  26. Ten Real Food Experiments {we have tried lately} - These Temporary Tents says:
    24 June, 2013 at 9:49 pm

    […] They looked so yummy and so simple to make! I found the picture on Pinterest and poured over the instructions at Slim Palate. […]

    Reply
  27. EATS!: Bread-less, Paleo sandwiches | What's Ta Eat? says:
    26 June, 2013 at 1:38 pm

    […] recipe I have discovered but have not yet made for myself comes from Slim Palate, who happens to amaze me because he is just 17 years old, yet he has taken his health into his own […]

    Reply
  28. Cauliflower Tortillas | Sara's Eats ... says:
    30 June, 2013 at 11:52 am

    […] tacos and so, I went on the hunt to find a good tortilla recipe. That’s when I came across this recipe for cauliflower tortillas. Can we say genius?! I’ve experimented with cauliflower fried […]

    Reply
  29. Sukuma Wiki (Kenyan Braised Collard Greens and Ground Beef) | The Domestic Man says:
    2 July, 2013 at 9:00 am

    […] with a flatbread called Chapati, but we just enjoyed it on its own. Truth be told though, I bet these cauliflower tortillas from my buddy Joshua at Slim Palate would work […]

    Reply
  30. My Primal Existence - Page 4 | Mark's Daily Apple Health and Fitness Forum page 4 says:
    4 July, 2013 at 9:25 am

    […] 1 oz. almonds/pepitas D: 3 oz. steak in Spanish cauliflower rice, 1/2 avocado, grated cheese, 2 cauliflower tortillas (that were EXCELLENT), and a wee bit of tequila in some lemon/mint water S: 1/4 c. blueberries, 1/4 […]

    Reply
  31. I Love Biscuits! 2 Biscuit Recipes That Are GOOD for You – Strong Girls Win says:
    5 July, 2013 at 6:52 am

    […] Cauliflower Biscuits (I’ve tinkered with the original reciepe found here.) […]

    Reply
  32. Meatless Monday- Cauliflower Kugel & Hind Giveaway says:
    8 July, 2013 at 4:52 am

    […] I roast it with a variety of spices (the more the better around here).  A couple weeks ago, I made these delicious […]

    Reply
  33. Newport Beach Weight Loss | Cauliflower Tortillas Recipe says:
    15 July, 2013 at 5:27 pm

    […] On Ideal Protein, patients often tell us the thing they crave the most is breads for wraps and sandwiches. And while they are delicious, remember that gluten and grains will not only hinder your weight loss, they can be very inflammatory. We came across this awesome recipe for Cauliflower Tortillas, 100% gluten-free and grain-free and Ideal Protein friendly! So go nuts, making Ideal Protein wraps, Ideal Protein breakfast burritos and delicious creations. This recipe is also Paleo diet friendly and comes from Slim Palate. […]

    Reply
  34. Fresno Weight Loss | Cauliflower Tortillas Recipe says:
    16 July, 2013 at 11:30 am

    […] On Ideal Protein, patients often tell us the thing they crave the most is breads for wraps and sandwiches. And while they are delicious, remember that gluten and grains will not only hinder your weight loss, they can be very inflammatory. We came across this awesome recipe for Cauliflower Tortillas, 100% gluten-free and grain-free and Ideal Protein friendly! So go nuts, making Ideal Protein wraps, Ideal Protein breakfast burritos and delicious creations. This recipe is also Paleo diet friendly and comes from Slim Palate. […]

    Reply
  35. The Definitive Guide to Paleo Snacks - PaleoForever says:
    18 July, 2013 at 11:38 pm

    […] Cauliflower Tortillas […]

    Reply
  36. Lifetime 90 Day Challenge Part 2 : The Food | #momlife says:
    19 July, 2013 at 1:36 pm

    […] 2. Cauliflower- My new favorite food! Seriously, you can make it into so many comfort food favorites! Cauliflower “Fried Rice“, Mashed Potatoes, Pizza Crust (I haven’t tried this yet, but heard it is great!), Tortillas. […]

    Reply
  37. Day 4 – Cravings | Rage Against the Sugar says:
    23 July, 2013 at 1:42 pm

    […] Cauliflower tortilla, scrambled eggs, tomatoes, avocado and onions (cauliflower tortillas are just minced cauliflower and egg…mine weren’t very circular, but delicious). I added mustard seeds. Recipe. […]

    Reply
  38. Cauliflower Tortillas–Deliciously Evil Genius! says:
    23 July, 2013 at 10:39 pm

    […] time: 10 mins Cook time: 17 mins Total time: 27 mins Serves: 6-7 Thank you, Slim Palate for the recipe and […]

    Reply
  39. Fish Tacos on Cauliflower Tortillas | Quest for a Smile says:
    26 July, 2013 at 9:09 am

    […] addictions, the cravings come and go in waves. Today’s dish was inspired by a recipe for Cauliflower Tortillas my awesome friend Heather posted on facebook. I had tilapia in the freezer and always love a good […]

    Reply
  40. Paleo Green Chili Chicken Tostadas | Paleo Newbie says:
    5 August, 2013 at 3:12 pm

    […] recipe and stumbled across Joshua Weissman’s Slimpalate.com blog. He had a gluten-free cauliflower tortilla recipe I just had to try. I admit, I was a little skeptical at first about cauliflower (never been a big […]

    Reply
  41. Grain-Free “Cake” and Other Recipes | magiczara says:
    15 August, 2013 at 5:03 pm

    […] I have discovered something else I like. These Cauliflower Tortillas have won me over. They’re pretty simple and require few ingredients, which is always a plus. […]

    Reply
  42. Plantain Tortillas | zenbelly says:
    17 August, 2013 at 8:59 pm

    […] of a mess with juicy fillings; better as a crispy taco shell than a stand-in for a flour tortilla. Cauliflower tortillas are delicious, and what I planned to go with on this occasion, until I got to the store and saw the […]

    Reply
  43. Plan B: Taco Spread: Tacos, Salsa, Guacamole and Cauliflower Tortillas | The Hungary Buddha Eats the World says:
    21 August, 2013 at 8:57 pm

    […] And, just for kicks, I tried out a wacky cauliflower tortilla recipe. While I eat healthy, I don’t prescribe to any one trend (low-fat, low-carb, Paleo, gluten-free, vegan, etc.), but you can probably tell that from my recipe repertoire. However, I do like to experiment, and the kitchen is my lab. This recipe is Paleo and gluten free. Recipe from Slim Palate. […]

    Reply
  44. Paleo Movement | Plantain Tortillas says:
    23 August, 2013 at 6:08 pm

    […] of a mess with juicy fillings; better as a crispy taco shell than a stand-in for a flour tortilla. Cauliflower tortillas are delicious, and what I planned to go with on this occasion, until I got to the store and saw the […]

    Reply
  45. This Week’s Eats: Week of August 26th 2013 says:
    25 August, 2013 at 8:46 am

    […] Build Your Own Cauliflower Tortilla […]

    Reply
  46. Progress | Bits and Pieces of Me says:
    26 August, 2013 at 6:41 pm

    […] Recipe by: Slim Palate […]

    Reply
  47. 25 Amazing Low Carb and Gluten Free Cauliflower Recipes - I Breathe... I'm Hungry... says:
    4 September, 2013 at 4:00 pm

    […] Cauliflower Tortillas – SlimPalate […]

    Reply
  48. 2 Weeks to Go – The Power of Cauliflower | Diary of a Figure Competitor (aged 43 1/2) says:
    4 September, 2013 at 8:53 pm

    […] looking for lo cal, lo carb recipes to make my veggies a bit more interesting and I came across this one. I didn’t want to use eggs because that would have blown my calorie limit, but I thought I […]

    Reply
  49. Eating Between the (instruction) Lines | Beat Wheat says:
    6 September, 2013 at 4:35 am

    […] So I have no beautifully composed progress images, and i have not just eaten my creation so I cannot recommend them to you or tell you how delicious they were but here they are anyway.  […]

    Reply
  50. Toddler Food: Fruit and Vegetables | Chasing Teal says:
    7 September, 2013 at 4:46 am

    […] Cauliflower Tortillas (GF) […]

    Reply
  51. Atkins Food and Cooking Chat [Atkins Recipes] Sukrin bread mix? - Page 2 says:
    7 September, 2013 at 7:51 am

    […] Originally Posted by XiaoXiong Mrs S, I've never tried the various cauliflower pizza crusts because they typically call for so much cheese, and cheese is a precious commodity here. The ones in your recipe look pretty good, but as the author says they must be a lot of trouble. Have you tried them? i have not tried this particular recipe, but have made a paleo pizza crust before using similar ingreidents. i also have these saved on my pinterest boards: Cauliflower Wraps (SCD, GAPS, Paleo) Cauliflower Tortillas (Paleo, Grain Free, Gluten free) | Slim Palate […]

    Reply
  52. well, hello monday… | my. b e a u t i f u l. rescue. says:
    9 September, 2013 at 7:17 am

    […] i am attempting to try at least 1 new recipe a week, as per the list. this week, i tried cauliflower tortillas. man, did they come out wonderful. flour tortillas are a no-go and corn and i are not always […]

    Reply
  53. Fail: Cauliflower Tortillas « Pinterest Fail says:
    10 September, 2013 at 5:00 am

    […] Original Inspiration: http://pinterest.com/pin/91057223689495005/, via http://slimpalate.com/cauliflower-tortillas-paleo-grain-free-gluten-free/ […]

    Reply
  54. Paleo Diet Recipes: Paleo Tortillas • Paleo Movement says:
    10 September, 2013 at 3:02 pm

    […] of a mess with juicy fillings; better as a crispy taco shell than a stand-in for a flour tortilla. Cauliflower tortillas are delicious, and what I planned to go with on this occasion, until I got to the store and saw the […]

    Reply
  55. 5 New Ways to Use Cauliflower – GlutenFreeGal says:
    12 September, 2013 at 10:20 am

    […] http://slimpalate.com/cauliflower-tortillas-paleo-grain-free-gluten-free/ […]

    Reply
  56. Cauliflower | My Journey back to My Life says:
    17 September, 2013 at 4:28 pm

    […] http://slimpalate.com/cauliflower-tortillas-paleo-grain-free-gluten-free/ […]

    Reply
  57. 10 Things I’m Loving Lately | Living Mint Green says:
    18 September, 2013 at 6:13 am

    […] Cauliflower Tortillas <– these look awesome  […]

    Reply
  58. Daily Delicious: Asian-Style Crockpot Carnitas! | What's Ta Eat? says:
    18 September, 2013 at 11:00 am

    […] carnitas over broccoli and onions, but I think this recipe might be super tasty served on top of Slim Palate’s Cauliflower Tortillas (which I somehow STILL haven’t […]

    Reply
  59. The Hot Dish: September 21, 2013 - Shrinking Kitchen says:
    21 September, 2013 at 4:00 am

    […] Cauliflower Tortillas from Slim Palate […]

    Reply
  60. Guest Post: An Ode To Green Chilies, by the lovely Katie Brown | ::Evoke:: says:
    23 September, 2013 at 11:04 am

    […] believe that you could make tortillas without corn or flour, but the recipe I found on-line worked (http://slimpalate.com/cauliflower-tortillas-paleo-grain-free-gluten-free/)! And they tasted much better than I expected. But, don’t forget to buy the parchment to bake […]

    Reply
  61. Monday Meanderings | The Wellness Wonderland says:
    30 September, 2013 at 12:46 pm

    […] How amazing do these corn-free flour-free tortillas? […]

    Reply
  62. Acorn Squash Paleo Wraps / Tortillas (Gluten Free) says:
    30 September, 2013 at 5:28 pm

    […] recipe for paleo wraps and tortillas made from acorn squash. This recipe was fully inspired by the cauliflower tortillas recipe from Slim Palate. I encourage you to check out Slim Palate’s recipe and blog, for […]

    Reply
  63. 15 Diabetic Main Dishes Recipes says:
    16 October, 2013 at 9:16 am

    […] Project & Photo credit to slimpalate.com […]

    Reply
  64. Kristine Rudolph » Moroccan-Spiced Beef with Dried Fruit says:
    17 October, 2013 at 3:29 pm

    […] on cauliflower tortillas […]

    Reply
  65. Blomkålspandekager | Helse Matilde says:
    29 October, 2013 at 1:33 am

    […] køleskab. Gode råd var dyre, for så meget blomkål spiser jeg trods alt ikke. Jeg fandt derfor denne opskrift, ændrede den lidt og bagte pandekager. Jeg var lidt skeptisk – men det viste sig, at […]

    Reply
  66. Conserve de choux fleurs | says:
    3 November, 2013 at 12:53 pm

    […] Recette de Tortillas de choux fleur sur le site de http://slimpalate.com […]

    Reply
  67. 21-Day Elimination Diet | inspiring healthy living says:
    19 November, 2013 at 9:21 pm

    […] Day 6 Chili-lime lentil tacos with cauliflower tortillas […]

    Reply
  68. Cauliflower Tortilla- Gluten Free, Paleo, Healthy, Can Be Vegan - FoodSniffr Blog says:
    29 November, 2013 at 7:22 am

    […] Full recipe here […]

    Reply
  69. 2 Weeks to Go – The Power of Cauliflower | Sarah Taylor says:
    10 December, 2013 at 1:49 am

    […] looking for lo cal, lo carb recipes to make my veggies a bit more interesting and I came across this one. I didn’t want to use eggs because that would have blown my calorie limit, but I thought I […]

    Reply
  70. Gluten Free Tortillas | Bucket List Recipes says:
    30 December, 2013 at 6:50 am

    […] Slim Palate // (Image Source) […]

    Reply
  71. A-Z Veg of the Day: Cauliflower | Not a Diet Story says:
    3 January, 2014 at 3:12 am

    […] courtesy of this amazing blog: http://slimpalate.com/cauliflower-tortillas-paleo-grain-free-gluten-free/ Follow it, love it, pass it on. This kid is goin’ […]

    Reply
  72. 21 Things to Do with Cauliflower (aka the New Kale) : EcoSalon | Conscious Culture and Fashion says:
    8 January, 2014 at 2:09 am

    […] 9. Cauliflower Tortillas […]

    Reply
  73. Pickled Red Onions | Slim Palate says:
    16 January, 2014 at 7:31 am

    […] flavor to a variety of dishes. I see a lot of people using them on things like tacos (with cauliflower tortillas of course) or salty or rich meats like carnitas. While I agree they’re great for those things […]

    Reply
  74. WIKA-Paleo Episode 2: The Art of Substitution | The Squirrel Chronicles says:
    16 January, 2014 at 8:21 pm

    […] http://slimpalate.com/cauliflower-tortillas-paleo-grain-free-gluten-free/ […]

    Reply
  75. LemonDrop.US says:
    17 January, 2014 at 7:18 pm

    […] at all. (Even no rice, gluten free peeps.) Like this no grain cloud “bread” and these Cauliflower tortillas. The Internets man. I haven’t tried either but the tortillas are on my radar for […]

    Reply
  76. Whole 30 Challenge: Day 21 | Tearing Down Walls and Building Bridges says:
    23 January, 2014 at 10:41 am

    […] Cauliflower tortilla (from Slim Palate) spread with almond butter-sounds like a nasty combo but it’s suprisingly […]

    Reply
  77. Paleo Bread Recipes - My Heart Beets says:
    24 January, 2014 at 6:09 am

    […] Cauliflower Tortillas […]

    Reply
  78. Cauliflower Wrap | Divalicious Recipes In The City says:
    31 January, 2014 at 10:53 am

    […] original recipe came from a lovely site, http://slimpalate.com/cauliflower-tortillas-paleo-grain-free-gluten-free/ which is full of great recipes.    I had a play around and added psyllium fibre which made the […]

    Reply
  79. Healthy Low Carbohydrate Swaps | sasquatch in the kitchen says:
    10 February, 2014 at 9:57 pm

    […] Cauliflower Tortillas […]

    Reply
  80. Old and busted: the 190s. New hotness: Getting out of the 190s. - Page 5 - 3 Fat Chicks on a Diet Weight Loss Community 100 lb. Club says:
    12 February, 2014 at 6:23 pm

    […] cauliflower. They take whatever flavor you put with them so they are really good as pizza crust. http://slimpalate.com/cauliflower-to…e-gluten-free/ has a tortilla you can make you can google cauliflower pizza crust and several pop up. I tend to […]

    Reply
  81. Crockpot beef carnitas with cauliflower tortillas | restoringvitality says:
    19 February, 2014 at 5:04 am

    […] http://slimpalate.com/cauliflower-tortillas-paleo-grain-free-gluten-free/ […]

    Reply
  82. Tortillas di cavolfiore – Cauliflower tortillas | Crumpets & co. says:
    20 February, 2014 at 2:34 am

    […] geniale di fare delle simil-tortillas con del cavolfiore è del blog Slimpalate! …il giovanissimo autore del blog, sperimentando con il cavolfiore è arrivata a queste specie […]

    Reply
  83. Tortillas di cavolfiore – Cauliflower tortillas says:
    20 February, 2014 at 8:01 pm

    […] geniale di fare delle simil-tortillas con del cavolfiore è del blog Slimpalate! …il giovanissimo autore del blog, sperimentando con il cavolfiore è arrivata a […]

    Reply
  84. How To Make Cauli-Rice - Alex James Wellness says:
    27 February, 2014 at 5:58 pm

    […] you like, use it in a favourite rice recipe, and have it as a side dish. I’ve used it to make cauliflower tortillas and also this Indian style recipe. I’ve also seen cauli-rice used in homemade sushi rolls. […]

    Reply
  85. Easy Taco Bar - with Slow Carb Tortilla Alternative - Farm to Jar Food says:
    28 February, 2014 at 6:42 pm

    […] a recipe for the cauliflower tortillas below which is a very slight adaptation from this one at slimpalate.com   A similar one can be found at empowered sustenance and Tasty […]

    Reply
  86. Men on IP Vol 6 - Page 21 - 3 Fat Chicks on a Diet Weight Loss Community Ideal Protein Diet says:
    4 March, 2014 at 2:53 pm

    […] cauliflower is the most universal veggie and can be made into darn near anything even tortillas http://slimpalate.com/cauliflower-to…e-gluten-free/ and thank you for the pizza crust recipe !! __________________ Started IP on Sept. 13, […]

    Reply
  87. Cauliflower Tortillas - Jen's Journey says:
    6 March, 2014 at 9:06 am

    […] used this recipe here. I did adapt it a little and add some garlic paste that I had on hand, which added some great […]

    Reply
  88. What’s Cooking Good Looking?! | fatmandoo says:
    18 March, 2014 at 5:56 pm

    […] Cauliflower Tortillas […]

    Reply
  89. “Use It Up” Vegetable Soup + A Weeks Worth of Meals says:
    29 March, 2014 at 3:27 pm

    […] 4/4/14: Non-Cream of Tomato Soup Grain Free Cauliflower Tortillas Caesar […]

    Reply
  90. Cauliflower Tortillas - WLSurgery.com - Weight Loss Surgery Support says:
    30 March, 2014 at 9:44 am

    […] […]

    Reply
  91. Cookbook Review: The Slim Palate Paleo Cookbook - Pete's Paleo says:
    9 April, 2014 at 3:21 pm

    […] of the recipes Joshua includes in the cookbook – Cauliflower Tortillas –  is from his blog. “I couldn’t help but add it to the book because it has been so […]

    Reply
  92. Dinner Brownies | LessthanperfectMama says:
    14 April, 2014 at 2:24 pm

    […] you make the brownies please report back.  And here’s another recipe using cauliflower that looks […]

    Reply
  93. whole30 recap week 4: it’s a wrap! | a smidgen of adventure says:
    15 April, 2014 at 1:13 pm

    […] from Slim Palate’s Cauliflower Tortillas […]

    Reply
  94. 4 Simple Tortilla Alternatives | hotfitfab.com says:
    23 April, 2014 at 3:41 am

    […] 1. Cauliflower Tortillas via slimpalate.com  […]

    Reply
  95. A Taco for Every Diet | Huppie Mama says:
    27 April, 2014 at 12:55 pm

    […] Lettuce Large leafy green Egg white & almond wrap Cauliflower wrap […]

    Reply
  96. CAULIFLOWER; NOT JUST A BORING WHITE VEGETABLE | Beauty and the Box | Exploring crossfit, health and beauty one blog post at a time says:
    28 April, 2014 at 1:58 pm

    […] Despite my hesitation, I decided to go ahead and make one recipe that caught my eye, cauliflower tortillas. These Paleo, grain free and gluten free tortillas only require three ingredients and are as simple as pie to make. Thank you, Slim Palate. […]

    Reply
  97. 50 Cauliflower Recipes That Will Get You Through The Current Craze | The Urban Food Experience says:
    8 May, 2014 at 10:07 am

    […] Cauliflower Tortillas Slim Palate Get the Cauliflower Tortillas recipe by Slim […]

    Reply
  98. The Best of The Paleo Bread Recipes - With Pictures | Eat Drink Paleo says:
    30 May, 2014 at 3:46 pm

    […] Key ingredients: cauliflower, eggs, salt, pepper – NUT FREE, LOW CARB Check out the recipe here […]

    Reply
  99. My Cooking Is So Awesome (even the smoke alarm cheers me on) | KEYSMASH says:
    3 June, 2014 at 6:01 am

    […] for cauliflower tortillas and got to work. If you’re wondering, the original recipe is right here and if you are like me, the more recipes the better, the other one I referenced quite a bit is […]

    Reply
  100. The Week in Keysmash | KEYSMASH says:
    8 June, 2014 at 6:01 am

    […] for cauliflower tortillas and got to work. If you’re wondering, the original recipe is right here and if you are like me, the more recipes the better, the other one I referenced quite a bit is […]

    Reply
  101. Sweet Cannela - Cauliflower Tortillas says:
    27 June, 2014 at 4:09 am

    […] usually, I was surfing the Internet when I came upon a cauliflower tortilla recipe. It immediately caught my attention, especially after becoming a super fan of cauliflower rice. So […]

    Reply
  102. Have you ever used Cauliflower instead of Rice to make Risotto? Or Tater Tots? Or Tortillas? Check Out These 5 Recipes… – GlutenFreeGal.com says:
    31 July, 2014 at 4:12 pm

    […] Cauliflower Tortillas […]

    Reply
  103. Cauliflower as bread | archmom.com says:
    10 August, 2014 at 6:17 pm

    […] Cauliflower tortillas. They tasted pretty good and I would definitely make these again. Recipe found here. […]

    Reply
  104. SUPERfood Tortillas & Fart Jokes (Paleo, GAPS, SCD Friendly) : Lillian's Test Kitchen says:
    12 August, 2014 at 7:06 pm

    […] For Slim Palate’s version go here:http://slimpalate.com/cauliflower-tor&#8230; […]

    Reply
  105. Gluten-Free Options For Your Diet! | Exempla Center for Integrative Medicine says:
    13 August, 2014 at 6:23 pm

    […] Zenbelly.  These wraps are very flexible, which is not often achieved without gluten. •    Cauliflower Tortillas from Slim Palate.  I haven’t tried these, but they look delicious! •    Greens!  Lettuce and Swiss chard […]

    Reply
  106. Have you ever used Cauliflower instead of Rice to make Risotto? Or Tater Tots? Or Tortillas? Check Out These 5 Recipes… – GlutenFreeGal.com says:
    18 August, 2014 at 5:03 pm

    […] Cauliflower Tortillas by Slim Palate […]

    Reply
  107. IP Daily Chat Monday 8/25/2014 - Page 3 - 3 Fat Chicks on a Diet Weight Loss Community Ideal Protein Diet says:
    26 August, 2014 at 8:00 am

    […] make a version similar to this one but use 4 egg whites instead of two whole eggs. http://slimpalate.com/cauliflower-to…e-gluten-free/ I definitely put them on the parchment paper and I use my silicone pot holders to strain the […]

    Reply
  108. Buy Gluten Free Tortillas Online | my gluten free diet says:
    29 August, 2014 at 1:55 am

    […] Cauliflower Tortillas (Paleo, Grain Free, Gluten free … – Warm and soft homemade grain free tortillas made with cauliflower…. […]

    Reply
  109. Paleo Salmon Recipes Pinterest | Paleo Recipes says:
    29 August, 2014 at 2:10 pm

    […] Cauliflower Tortillas (Paleo, Grain Free, Gluten free … – Warm and soft homemade grain free tortillas made with cauliflower…. […]

    Reply
  110. 365 Free Paleo Recipes Everyday | Paleo Recipes says:
    29 August, 2014 at 4:34 pm

    […] Cauliflower Tortillas (Paleo, Grain Free, Gluten free … – Warm and soft homemade grain free tortillas made with cauliflower…. […]

    Reply
  111. 5 New Ways to Cook with Cauliflower says:
    7 September, 2014 at 11:30 am

    […] Cauliflower Tortillas (Paleo, Grain Free, Gluten Free) – SlimPalate.com […]

    Reply
  112. Gluten Free Options At Glass Cactus Club | my gluten free diet says:
    9 September, 2014 at 5:15 am

    […] Cauliflower Tortillas (Paleo, Grain Free, Gluten free … – Preheat oven to 375 degrees and line a baking tray with parchment paper. For these I actually rice my cauliflower slightly more fine that cauliflower rice…. […]

    Reply
  113. Plan B: Taco Spread: Tacos, Salsa, Guacamole and Cauliflower Tortillas - says:
    16 September, 2014 at 9:52 am

    […] And, just for kicks, I tried out a wacky cauliflower tortilla recipe. While I eat healthy, I don’t prescribe to any one trend (low-fat, low-carb, Paleo, gluten-free, vegan, etc.), but you can probably tell that from my recipe repertoire. However, I do like to experiment, and the kitchen is my lab. This recipe is Paleo and gluten free. Recipe from Slim Palate. […]

    Reply
  114. cauliflower roasted with garlic, ginger & turmeric | Diary of a Crazed Cook says:
    2 October, 2014 at 11:46 am

    […] cauliflower tortillas […]

    Reply
  115. Spinach Crunch Taco | Salt Sugar Sea says:
    16 October, 2014 at 11:28 am

    […] GF use corn tortilla, Paleo take out the chips and tortilla or opt for a grain-free addition like cauliflower tortillas, or plantain tortillas, or maybe eggplant tortillas, either way you like, it will be healthy and […]

    Reply
  116. Cauliflower Tortillas | Phoenix Rize says:
    20 October, 2014 at 10:01 am

    […] Well, I had a head of cauliflower…….  I’d actually been planning to make cheese-sticks when I bought the cauliflower, but then I remembered a recipe I’d found on Pinterest for Cauliflower Tortillas. […]

    Reply
  117. Week's Top Low Carb Recipes, Oct. 27 - Nov. 2 · Low Carb Zen says:
    2 November, 2014 at 2:17 pm

    […] Cauliflower Tortillas look just like traditional tortillas! How does she do that?!? A cheesecloth would be very handy […]

    Reply
  118. Cauliflower Tortillas (Paleo, Grain Free, Gluten… | Dieting 'n' Fitness says:
    9 November, 2014 at 2:02 pm

    […] Cauliflower Tortillas (Paleo, Grain Free, Gluten free)…RECIPE […]

    Reply
  119. Paleo Recipes On Pinterest | The Paleo Recipe Blog says:
    17 November, 2014 at 12:05 am

    […] Cauliflower Tortillas (Paleo, Grain Free, Gluten free … – Warm and soft homemade grain free tortillas made with cauliflower…. […]

    Reply
  120. Que Pasa Tortilla Soup Recipe - Food Recipe says:
    19 November, 2014 at 10:57 pm

    […] Cauliflower tortillas (paleo, grain free, gluten free […]

    Reply
  121. You’ll never see cauliflower the same way again… | FastDay | 5:2 Fasting & The Fast Diet says:
    5 December, 2014 at 9:54 am

    […] you can do as much with these as you can with a normal soft tortilla!). Here’s a recipe from Slim Palate for oven baked cauliflower tortillas and one for a quicker pan-cooked version from The Healthy […]

    Reply
  122. Easy Taco Bar – with Slow Carb Tortilla Alternative | HeathGlen says:
    5 December, 2014 at 4:35 pm

    […] a recipe for the cauliflower tortillas below which is a very slight adaptation from this one at slimpalate.com   A similar one can be found at empowered sustenance and Tasty […]

    Reply
  123. Cauliflower! | Exempla Center for Integrative Medicine says:
    8 December, 2014 at 1:34 pm

    […] Tortillas: as mentioned in my previous post. […]

    Reply
  124. Cauliflower Tortillas - MINCE REPUBLIC says:
    16 December, 2014 at 3:51 pm

    […] cauliflower tortillas are adapted from a recipe by Slim […]

    Reply
  125. Cookbook Review: The Slim Palate Paleo Cookbook - Pete's Paleo says:
    18 January, 2015 at 11:14 am

    […] of the recipes Joshua includes in the cookbook – Cauliflower Tortillas –  is from his blog. “I couldn’t help but add it to the book because it has been […]

    Reply
  126. Avocado Cilantro Dressing says:
    25 January, 2015 at 3:29 pm

    […] just dip the chips straight in or I dip these cauliflower tortillas in […]

    Reply
  127. Tortillas de Coliflor (Paleo, libre de gluten) | Óscar sin Gluten | says:
    31 January, 2015 at 8:26 pm

    […] es cuestión de gusto y probar. Yo les dejo la receta que de algún lugar de Estados Unidos salió  y que gracias a Alexandra Palazuelos, podemos tener en […]

    Reply
  128. Healthy Cauliflower Recipes: Top Cauliflower Subsitutes - Aligned Modern Health says:
    10 February, 2015 at 4:03 pm

    […] Cauliflower Tortillas – SlimPalate […]

    Reply
  129. Instruction Slim For Life Recipes | petsloseweight.com says:
    12 February, 2015 at 4:01 am

    […] Cauliflower Tortillas (Paleo, Grain Free, Gluten free … – I could care less if one uses a microwave or not. To each his own. Thank you for the recipe. It looks great. Thank you. Getting very bored with this new way of life …… […]

    Reply
  130. Cauliflower Tortillas (Paleo, Grain Free, Gluten free) | ElRecipes | ElRecipes says:
    12 February, 2015 at 7:34 am

    […] discovered this recipe on slimpalate via Pinterest a little while ago. It is surprisingly delicious, super easy to make, low-carb, […]

    Reply
  131. Pinterest Recipes For Paleo - paleorecipesgood.net says:
    25 February, 2015 at 4:04 pm

    […] Cauliflower tortillas (paleo, grain free, gluten free […]

    Reply
  132. Paleo Recipes Cauliflower - paleorecipesgood.net says:
    5 March, 2015 at 5:02 pm

    […] Cauliflower tortillas (paleo, grain free, gluten free […]

    Reply
  133. Paleo Recipes Gluten Free - paleorecipesgood.net says:
    8 March, 2015 at 4:04 am

    […] Cauliflower tortillas (paleo, grain free, gluten free […]

    Reply
  134. Carb free tortilla - Gluten-free, Wheat-free, Grain-free ... Recipes, food as medicine says:
    9 March, 2015 at 8:16 pm

    […] salt and pepper to taste link […]

    Reply
  135. Paleo Recipes Egg Free - paleorecipesgood.net says:
    11 March, 2015 at 10:01 am

    […] Cauliflower tortillas (paleo, grain free, gluten free […]

    Reply
  136. Free Paleo Recipes Blog - paleorecipesgood.net says:
    21 March, 2015 at 10:00 pm

    […] Cauliflower tortillas (paleo, grain free, gluten free […]

    Reply
  137. 500 Paleo Recipes Hundreds Of Delicious Recipes For Weight Loss And Super Health - paleorecipesgood.net says:
    22 March, 2015 at 8:00 pm

    […] Cauliflower tortillas (paleo, grain free, gluten free […]

    Reply
  138. 14 Low-Carb Mexican Food Solutions | Make the Best of Everything says:
    25 March, 2015 at 12:51 pm

    […] Cauliflower Tortillas  […]

    Reply
  139. Paleo Recipes Free - paleorecipesgood.net says:
    30 March, 2015 at 9:03 am

    […] Cauliflower tortillas (paleo, grain free, gluten free […]

    Reply
  140. Paleo Dairy Free Dessert Recipes - paleorecipesgood.net says:
    30 March, 2015 at 2:02 pm

    […] Cauliflower tortillas (paleo, grain free, gluten free […]

    Reply
  141. This Ain’t Yo Mamma’s Cauliflower! | Ideal Michele says:
    3 April, 2015 at 3:49 pm

    […] and both were pretty good.  But the one that is my favorite, is the tortillas!  I followed this recipe on the brilliant and wonderful Joshua Weissman’s blog, Simple […]

    Reply
  142. Week's Top Low Carb Recipes, Oct. 27 - Nov. 2 - Low Carb Zen says:
    7 April, 2015 at 3:38 pm

    […] Cauliflower Tortillas look just like traditional tortillas! How does she do that?!? A cheesecloth would be very handy […]

    Reply
  143. Transform ordinary cauliflower into soft and delicious tortillas. This recipe boggles my mind, and it works as a healthy stand-in for most tortilla-based recipes. Try it you will like it! - Gluten Free Recipes and Food says:
    17 April, 2015 at 2:58 pm

    […] slimpalate.com – Get the recipe […]

    Reply
  144. Cookbook Review: The Slim Palate Paleo Cookbook - Pete’s Paleo says:
    17 April, 2015 at 3:22 pm

    […] of the recipes Joshua includes in the cookbook – Cauliflower Tortillas –  is from his blog. “I couldn’t help but add it to the book because it has been […]

    Reply
  145. Paleo Recipes With Cauliflower - paleorecipesgood.net says:
    21 April, 2015 at 11:00 am

    […] Cauliflower tortillas (paleo, grain free, gluten free […]

    Reply
  146. Low Carb Taco Tuesday Recipes | My Carb Breakup says:
    21 April, 2015 at 12:45 pm

    […] http://slimpalate.com/cauliflower-tortillas-paleo-grain-free-gluten-free/ […]

    Reply
  147. Dairy Free Explained and Cauliflower Revealed | Moms Organic Bohemian Foodie Fun says:
    27 April, 2015 at 9:39 am

    […] Cauliflower Tortillas: Recipe here.http://slimpalate.com/cauliflower-tortillas-paleo-grain-free-gluten-free/ […]

    Reply
  148. Cutting carbs: 21 alternatives to potatoes & pasta - Expert Home Tips says:
    29 April, 2015 at 7:50 am

    […] If you’re a big tortilla fan then you’ll have to try these. All you really need is cauliflower and eggs! Check out this simple Tortilla recipe from Slim Palate. […]

    Reply
  149. The Ultimate Guide to Cauliflower Recipes | The Endless Meal says:
    2 May, 2015 at 4:32 pm

    […] Cauliflower Tortillas :: Slim Palate […]

    Reply
  150. Cinco de Mayo Para Mi Amor | Seduction Meals says:
    4 May, 2015 at 9:11 am

    […] Cauliflower Tortillas / Cilantro Jalapeño Margarita […]

    Reply
  151. Transform ordinary cauliflower into soft and delicious tortillas. This recipe boggles my mind, and it works as a healthy stand-in for most tortilla-based recipes. Try it you will like it! - Zuzi Cooks says:
    10 May, 2015 at 4:51 pm

    […] slimpalate.com – Get the recipe […]

    Reply
  152. Transform ordinary cauliflower into soft and delicious tortillas. This recipe boggles my mind, and it works as a healthy stand-in for most tortilla-based recipes. Try it you will like it! - Zuzi Cooks says:
    10 May, 2015 at 4:51 pm

    […] slimpalate.com – Get the recipe […]

    Reply
  153. 5 Cauliflower Flour Recipes You’ve Got to Try | Enjeux énergies et environnement says:
    15 May, 2015 at 9:31 am

    […] 5. Cauliflower Tortillas […]

    Reply
  154. Paleo Recipes On Pinterest - paleorecipesgood.net says:
    21 May, 2015 at 9:40 am

    […] Cauliflower tortillas (paleo, grain free, gluten free […]

    Reply
  155. » Monday Munchies: Paleo Cauliflower Tortillas says:
    8 June, 2015 at 7:44 am

    […] free meals you can conjure up by making cauliflower rice. Here’s a great one we found by Slim Palate – these are great for lunch or […]

    Reply
  156. Cauliflower Tortillas – Paleo – Grain Free – Gluten Free | Flavorite says:
    8 June, 2015 at 1:30 pm

    […] Recipe: Slim Palate […]

    Reply
  157. 20 Interesting Cauliflower Rice Recipes says:
    16 June, 2015 at 4:18 am

    […]     Cauliflower Tortillas from Slim […]

    Reply
  158. Midnight Finds | 6 Cauliflower Recipes - The Midnight Blog says:
    30 June, 2015 at 9:40 am

    […] Roasted Buddha Bowl | Cauliflower Pizza Base | Cauliflower Crust Garlic Breadsticks Curried Cauliflower Soup | Harissa Lentils and Cauliflower | Cauliflower Tortillas […]

    Reply
  159. Week 5 Menu - Paleo All says:
    28 July, 2015 at 3:30 am

    […] Street Tacos with the leftover rubbed roast with Cauliflower Tortillas from Slim Palate. […]

    Reply
  160. Day 38 – Shrimp Tacos with Cauliflower Tortillas; Dinner Spicy Meatballs | 365 Day transformation says:
    30 August, 2015 at 5:19 pm

    […] with Cauliflower Tortillas.  Makes 6 […]

    Reply
  161. Hey, Whole30, Make Me a Sandwich? | The Whole30® Program says:
    31 August, 2015 at 4:00 am

    […] that you could utilize… in life after your Whole30. Some are pretty good options, like cauliflower or plantain tortillas, or Pure Wrap coconut wraps; as they’re based in vegetables, fruit, […]

    Reply
  162. In Other News… | Good Families Do… says:
    21 September, 2015 at 8:51 am

    […] and find some new dishes to cook. Tonight I made Brussels sprout fried rice and also a batch of cauliflower tortillas to have with eggs and […]

    Reply
  163. Cauliflower Wrap | Divalicious Recipes says:
    22 September, 2015 at 7:34 pm

    […] original recipe came from a lovely site, http://slimpalate.com/cauliflower-tortillas-paleo-grain-free-gluten-free/ which is full of great recipes.    I had a play around and added psyllium fibre which made the […]

    Reply
  164. Sunday dinner | whativeeatenblog says:
    25 October, 2015 at 2:30 pm

    […] the week. I prepared the salad that I will dress in the satay sauce in the morning. I also made flatbreads out of cauliflower and egg. Four I flavoured with thyme and lemon and then one larger one with […]

    Reply
  165. 8 Clean and Lean Detox Recipes | Two Expat Cooks says:
    21 January, 2016 at 1:25 am

    […] Cauliflower Tortillas […]

    Reply
  166. 7 Slow-Cooker Recipes Perfect For Your Super Bowl Party - says:
    5 February, 2016 at 10:44 am

    […] For a healthy meal, make cauliflower tortillas to use for your kid’s wraps. This is a great way to sneak in extra vegetables to your kid’s meals. They won’t even notice the difference! Get the recipe: Slim Plate […]

    Reply
  167. Paleo Taco Recipes - Paleo Zone Recipes says:
    29 February, 2016 at 6:44 am

    […] Cauliflower Tortillas (recipe opens to a new window) […]

    Reply
  168. The ultimate healthy comfort food makeovers - Juice Daily says:
    21 March, 2016 at 5:29 pm

    […] It’s really quite amazing how well (and how easily) cauliflower can be transformed into perfectly bendy, flour-like tortillas, perfect for loading up with your favourite Mexican-style food or anything else that tickles the fancy of your tastebuds. Give them a go here or here. […]

    Reply
  169. paleo snacks gluten free | Paleo Tips | Paleo Diet says:
    15 April, 2016 at 6:05 am

    […] Cauliflower Tortillas (Paleo, Grain Free, Gluten free) […]

    Reply
  170. paleo jewish cookbook | Paleo Tips | Paleo Diet | Complete Guide says:
    17 April, 2016 at 6:29 am

    […] Cauliflower Tortillas (Paleo, Grain Free, Gluten free) […]

    Reply
  171. Turmeric Chili Paste Opskrift says:
    1 May, 2016 at 7:27 am

    […] Cauliflower Tortillas (Paleo, Grain Free, Gluten free … – Warm and soft homemade grain free tortillas made with cauliflower. […]

    Reply
  172. PWYF Moment: Theresa's Cauliflower Tortillas/Huevos Rancheros - Bariatric Foodie says:
    31 May, 2016 at 6:57 pm

    […] light but it’s shaped like a cupcake) for someone to test out a neat recipe I found online for cauliflowertortillas. Yes, you read that right…cauliflower tortillas! Click the link above for the recipe for the […]

    Reply
  173. Cauliflower Wraps – Gluten Free – Nina's Vegan Recipes says:
    2 August, 2016 at 10:31 am

    […] looked up this recipe originally from Slim Palate and just tweaked it a tad. And I have to say, I was very pleased.  It was flexible, they did not […]

    Reply
  174. Cricket Tacos - That's So Primal says:
    6 August, 2016 at 7:06 pm

    […] for you but corn isn’t Paleo. Lettuce shells just sound gross with crickets. I contemplated these cauliflower tortillas which I’ve made before and they were great. But then I started seeing people using cassava flour […]

    Reply
  175. slim hands – Information blog says:
    11 August, 2016 at 7:13 pm

    […] Cauliflower Tortillas (Paleo, Grain Free, Gluten free) […]

    Reply
  176. Cutting carbs: 21 alternatives to bread, potatoes & pasta | All About Gastritis says:
    21 August, 2016 at 4:24 pm

    […] All you really need for is cauliflower and eggs and you’re set. Visit simple Tortilla recipe from Slim Palate to find out how to make them. I’m sure they’d make a super-tasty quesadillas for all the cheese […]

    Reply
  177. 9 Amazing No-Bread Sandwich Ideas - Healthy Food Magazine says:
    6 September, 2016 at 5:01 am

    […] it a coffee rub and grill it, but I wasn’t sure about the wrapper. Classic paleoproblem, right? Cauliflower tortillas are delicious, and what I planned to go with on this occasion, until I got to the store and saw the […]

    Reply
  178. Květákové placky | DELIKETO – We love fat says:
    24 September, 2016 at 11:39 pm

    […] recept vymyslel Joshua Weissman v 17ti letech. Neskutečně talentovaný kluk, který dělá taky úžasné […]

    Reply
  179. So what CAN you eat…. | My journey through cancer says:
    4 October, 2016 at 11:19 am

    […] and as for bread, I figured I really only need a vessel for some of my new yummy recipes. Like Cauliflower tortillas for my avacado egg salad and almond crackers for dips. Don’t be afraid to experiment and […]

    Reply
  180. Paleo Breakfast Recipes – sugarlips.co says:
    14 October, 2016 at 3:37 am

    […] Cauliflower Tortillas (Paleo, Grain Free, Gluten free) […]

    Reply
  181. Red Robin Gluten Free – ULUNG ID says:
    11 November, 2016 at 11:03 pm

    […] Cauliflower Tortillas (Paleo, Grain Free, Gluten free) […]

    Reply
  182. Cauliflower Tortillas | says:
    22 November, 2016 at 5:19 pm

    […] Well, I had a head of cauliflower…….  I’d actually been planning to make cheese-sticks when I bought the cauliflower, but then I remembered a recipe I’d found on Pinterest for Cauliflower Tortillas. […]

    Reply
  183. 13 Low-Carb Cauliflower Recipes Under 250 Calories - Hello HealthyHello Healthy says:
    6 December, 2016 at 12:01 pm

    […] 2-INGREDIENT CAULIFLOWER TORTILLAS | SLIM […]

    Reply
  184. 13 Low-Carb Cauliflower Recipes Under 250 Calories - Under Armour says:
    11 December, 2016 at 2:20 pm

    […] 2-INGREDIENT CAULIFLOWER TORTILLAS | SLIM […]

    Reply
  185. Pulled Pork with Cauliflower Tortillas: Whole 30 Day 8 – Whelming Eats says:
    10 January, 2017 at 9:55 pm

    […] that wouldn’t make me miss it.  Enter Chorizo Spiced Pulled Pork from Slender Kitchen and Cauliflower Tortillas from Joshua Weissman (Slim […]

    Reply
  186. Ideoita (vege)lautaselle | Violan says:
    2 February, 2017 at 5:34 am

    […] saa tortilloja – ja aika helpostikin! Uskomatonta, mutta totta. Esimerkiksi täällä löytyy reseptiä. Vegaaniseen tortillataikinaan voi sitten heittää ohjeessa olevien kananmunien sijasta […]

    Reply
  187. The top 12 Grain free bread recipes ever! - A Gut feeling says:
    25 April, 2017 at 10:08 pm

    […] […]

    Reply
  188. Cooking with Coal Creek: Cauliflower Creations - Coal Creek Physical Therapy says:
    15 June, 2017 at 11:52 am

    […] http://slimpalate.com/cauliflower-tortillas-paleo-grain-free-gluten-free/ […]

    Reply
  189. 23 Insanely Clever Ways To Eat Cauliflower Instead of Carbs – Marine-D3 says:
    3 July, 2017 at 9:05 am

    […] Photo:slimpalate.com […]

    Reply
  190. 8 Healthy Gluten & Grain-Free Alternatives to Bread | The Domestic Life Stylist™ says:
    11 August, 2017 at 11:23 pm

    […] heard of cauliflower crust pizza right? Well how about making these cauliflowers tortillas for a […]

    Reply
  191. 15 Best Cauliflower Recipes - How to Cook Cauliflower - Style Motivation says:
    10 December, 2017 at 5:20 pm

    […]  Cauliflower Tortillas (Paleo, Grain Free, Gluten Free) from Slim Palate […]

    Reply
  192. 15 Best Cauliflower Recipes – How to Cook Cauliflower – chuckiesblog says:
    10 December, 2017 at 7:21 pm

    […]  Cauliflower Tortillas (Paleo, Grain Free, Gluten Free) from Slim Palate […]

    Reply

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